Imagine if you could learn a strategy or skill to be shown how to overcome depression, anxiety, anger, panic, jealousy, guilt, and shame. It is a skill so easy to…
Speaking from first-hand experience and surviving a divorce can take every bit of your energy. The legal system is set up for you to fight, get angry, and be stressed…
Falling in love with your spouse is a process that happens again and again during your relationship. When we first fall romantically in love, it usually comes with hurdles and…
Imagine if you could hire a Life Coach for Free! Someone who would be by your side, talk to you weekly, and literally give you the steps and blueprint to…
Romantic relationships come in many different forms. What works for one couple may not work for another. When we find ourselves constantly longing for more than what our partner is…
In 2023 I invite you to challenge your thoughts about your “issues” in your intimate relationships. What if I told you that you don’t have as many problems as you…
Introduction It can be hard to feel confident in your relationships. We all carry around baggage from our past. When we hear negative voices in our head we tend to…
Introduction Have you ever had a conversation with your partner that went completely sideways? I mean, it started out fine, but before long it felt like you two were living…
Sometimes our lives get stuck in negative patterns. We get into relationships we shouldn't be in, or we're living in places that don't fit with our personalities or our needs.…
Conflict happens. It’s a natural part of being in a relationship, and it can be hard to have difficult conversations with your partner. However, there are ways you can learn…
I meet with many different couples. As a relationship and life coach, it's my job to help them work through their relationship issues and improve their communication skills. But over…
Introduction Long-distance relationships are hard. There's no way around it. You're not around each other all the time, so there's less opportunity to connect and more chance for things to…
