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Navigating challenging conversations with your partner
Why can’t I have a productive conversations with my spouse…
Nurturing emotional and physical closeness with your partner
What comes to your mind when you hear the term…
Learning about women’s health and well-being
One of the most interesting sayings I have heard about
Practicing active listening and understanding your partner’s needs
How well do you communicate to your partner and respond…
Keeping the romance alive in your relationship through shared experiences and appreciation
Your relationship may be losing its fizzle but that is…
Navigating challenging conversations with your partner

Navigating challenging conversations with your partner

Why can’t I have a productive conversations with my spouse over things that

1696 2560 abbelang
Nurturing emotional and physical closeness with your partner

Nurturing emotional and physical closeness with your partner

What comes to your mind when you hear the term holistic intimacy? Besides the chemistry under the sheets, there are more ways to have a whole new intimate experience with…

2560 1707 abbelang
Learning about women’s health and well-being

Learning about women’s health and well-being

One of the most interesting sayings I have heard about

2560 1709 abbelang
Practicing active listening and understanding your partner’s needs

Practicing active listening and understanding your partner’s needs

How well do you communicate to your partner and respond to their needs? Surprising as it sounds, the secret lies in these two words: Active Listening! What is active listening?…

2560 1707 abbelang
Keeping the romance alive in your relationship through shared experiences and appreciation

Keeping the romance alive in your relationship through shared experiences and appreciation

Your relationship may be losing its fizzle but that is not the end of it. You still have a chance to restore the functionality of the feel-good neurochemicals that you…

2560 1707 abbelang
Appreciating and Respecting Women’s Diverse Perspectives

Appreciating and Respecting Women’s Diverse Perspectives

We live in an age that celebrates diversity. Yet, gender stereotypes and biases still have a significant impact on a woman’s

2560 1707 abbelang
Building Trust and Vulnerability for a Deeper Connection

Building Trust and Vulnerability for a Deeper Connection

Vulnerability is essential to close relationships. But being vulnerable requires a high level of trust and emotional safety before it can happen—and we can’t expect others to be vulnerable and…

2560 1707 abbelang
Building Deeper Communication with Your Partner

Building Deeper Communication with Your Partner

Effective communication is the foundation of any successful

2560 1707 abbelang
Building a partnership based on mutual respect and equality

Building a partnership based on mutual respect and equality

In today's world, working together with others is important for

2560 1707 abbelang
Take Action, Embrace Accountability, and Ignite Positive Change

Take Action, Embrace Accountability, and Ignite Positive Change

If you're feeling stuck, seeking continuous personal growth, and yearning for positive change, I'm here to guide you through the power of life coaching.   Understanding Your Past, Shaping Your…

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Find Purpose Beyond the Dream

Find Purpose Beyond the Dream

You've checked off all the boxes – the house, the cars, the vacations. On the surface, it seems like you're living the dream. But, on the inside, you still feel…

2560 1920 abbelang
Weight Gain During Perimenopause and Menopause

Weight Gain During Perimenopause and Menopause

Weight gain is a common complaint during Perimenopause and menopause. Around this time, in our early 40s, that weight becomes harder to keep off, even for women who usually are…

2157 1440 abbelang
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