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Want to Be Heard Without a Fight? Try This Game-Changer
How many times have you poured your heart out, only…
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Why Muscle Is Midlife’s Secret Weapon
Let’s bust a myth right now...Building muscle isn’t about getting…
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How to Ask for What You Need Without Feeling Like a Nag
At some point, every woman realizes it’s never been about…
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What’s Really Going on During Perimenopause and Menopause?
Let’s pull the curtain back on something we’re living through…
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Why You’re Still Waiting for Her Turn
If you’re anything like most women I coach, there’s a…
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Homeopathic Treatment for the Coronavirus

Homeopathic Treatment for the Coronavirus

INDICATIONS: Below dosing instructions are based on the recommendations of Bhawisha Joshi, a homeopath in India working with a lot of 2020 Pandemic patients, and also a collection of remedies…

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Coronavirus

Coronavirus

Many of my clients , family and friends have been asking me what I am doing and taking at this time in regards to prevention of the coronavirus. Let me…

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Inflammation: The Hidden Enemy

Inflammation: The Hidden Enemy

In normal situations, inflammation is the body's natural way of protecting itself from infections or toxins. Unfortunately, for many people inflammation gets out of hand, and that can lead to…

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10 Tips for a Happier Relationship

10 Tips for a Happier Relationship

No matter how good your relationship is, there is always room for improvement. In fact, making the effort to keep things fresh is probably the best tip I have to…

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Heart Health, Diet and Lifestyle

Heart Health, Diet and Lifestyle

Why is hormonal balance and heart health so important in both middle-aged adult females and males? It's because heart disease is the number one cause of death in the United…

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Botox, Fillers and Keeping it Real

Botox, Fillers and Keeping it Real

On New Years Eve I watched Jenny McCarthy host Dick Clark's New Year's Rockin' Eve. I couldn't help but notice something looked terribly strange about her face! She kept trying…

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Make This New Year Different

Make This New Year Different

Many people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits... All of these things are common goals but so…

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Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

I realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at about 4pm on Monday afternoon.…

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Prevent Symptoms of Menopause Naturally

Prevent Symptoms of Menopause Naturally

Perimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter…

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Meet and Marry the Perfect Guy

Meet and Marry the Perfect Guy

Ladies are you single and frustrated with the dating scene? Are you losing any hope on meeting and marrying the perfect guy? Well let me assure you there are plenty…

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8 Divorce Survival Tips

8 Divorce Survival Tips

Women need to be careful when they are hit with a divorce, because they can easily let themselves be taken advantage of without even realizing it. These 8 divorce survival…

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Is your marriage worth fighting for?

Is your marriage worth fighting for?

Only you can really answer that, but I want you to consider some important facts. Most divorced couples do not anticipate the great pain suffered from a divorce that many…

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