fbpx
Save Your Relationship With these 3 Steps from the Imago Dialogue
Ever found yourself in the middle of an argument with…
Transform Your Life with “The Work” by Byron Katie
In our journey of personal growth, we often encounter thoughts…
The Connection Between Sleep and Testosterone: What Men Need to Know
I believe sleep is one of the most important areas…
Finding Radical Self-Compassion: How to Use the RAIN Method
On your journey of self-discovery and growth, you will inevitably…
5 Simple Steps for a Happier Life
Have you ever thought about how much power your thoughts…
Intimate Relationships and loving too much

Intimate Relationships and loving too much

When being in love means being upset and being in pain we are loving too much. When most or all of our conversations are about our intimate partner, his or…

150 150 abbelang
Essential Fatty Acids

Essential Fatty Acids

Our culture has conditioned us to think of fats as bad for our health. Advertizing pitches "low fat," "no cholesterol" and "fat free" as healthier foods. But, it's not that…

150 150 abbelang
Why did I fall in love with Him???? Her ?????

Why did I fall in love with Him???? Her ?????

Why do we fall in love with the people we do? The basic reason is what I call the images that are created from our past- they are a buried…

150 150 abbelang
The Imperfect Marriage

The Imperfect Marriage

Coaching so many of my married clients who so desperately want to have a perfect marriage really got my wheels spinning to create this entry. Is there really a perfect…

150 150 abbelang
DIVORCE -Should I STAY or Should I GO?

DIVORCE -Should I STAY or Should I GO?

Ladies, It seems that one of the most pressing questions I receive from my female clients who are unhappy in their marriage is “Should I stay and work on my…

150 150 abbelang
The Danger in Making Assumptions in our Relationships

The Danger in Making Assumptions in our Relationships

In life we have the tendency to make Assumptions about Everything.  The problem is we believe our Assumptions are true.  We could swear they are real and create stories in…

150 150 abbelang
Your ability to LOVE equals your ability to tell the TRUTH

Your ability to LOVE equals your ability to tell the TRUTH

Have you ever smiled when you were really angry?  Have you ever acted mean and upset when inside you were just really afraid? Do you ever laugh at things or…

150 150 abbelang
Mirror, Mirror on the Wall

Mirror, Mirror on the Wall

Have you ever wondered why intimate relationships can make us so crazy?  People close to you will act like mirrors, reflecting back to you an emotion you are actually trying…

150 150 abbelang
Ladies….Don’t waste your breath !!!! Men respond to action

Ladies….Don’t waste your breath !!!! Men respond to action

Woman get frustrated with their guys and they automatically want to “talk” about it. To their girlfriends, neighbors and to their man. Let’s talk we say. Guess what ladies. Men…

150 150 abbelang
Why are intimate relationships so challenging?

Why are intimate relationships so challenging?

Why do we fight and bicker with those that we love the most. We know it doesn't make us happy yet we continue to do so. Our perception of what our partners…

150 150 abbelang
Start Typing