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Want to Be Heard Without a Fight? Try This Game-Changer
How many times have you poured your heart out, only…
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Why Muscle Is Midlife’s Secret Weapon
Let’s bust a myth right now...Building muscle isn’t about getting…
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How to Ask for What You Need Without Feeling Like a Nag
At some point, every woman realizes it’s never been about…
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What’s Really Going on During Perimenopause and Menopause?
Let’s pull the curtain back on something we’re living through…
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Why You’re Still Waiting for Her Turn
If you’re anything like most women I coach, there’s a…
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Ladies….Don’t waste your breath !!!! Men respond to action

Ladies….Don’t waste your breath !!!! Men respond to action

Woman get frustrated with their guys and they automatically want to “talk” about it. To their girlfriends, neighbors and to their man. Let’s talk we say. Guess what ladies. Men…

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Why are intimate relationships so challenging?

Why are intimate relationships so challenging?

Why do we fight and bicker with those that we love the most. We know it doesn't make us happy yet we continue to do so. Our perception of what our partners…

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