Conflict happens. It’s a natural part of being in a relationship, and it can be hard to have difficult conversations with your partner. However, there are ways you can learn…
I meet with many different couples. As a relationship and life coach, it's my job to help them work through their relationship issues and improve their communication skills. But over…
Introduction Long-distance relationships are hard. There's no way around it. You're not around each other all the time, so there's less opportunity to connect and more chance for things to…
Introduction It’s never easy to rebuild a relationship that’s gone sour. But it’s possible! In fact, I can think of many couples who have turned their romantic relationships around. The…
Introduction Remarriage is a great way to start a family again and build a new life, but there are some things you need to keep in mind if you want…
Introduction Coaching is a great way to strengthen your relationship, but it can be intimidating. The idea of meeting with a stranger, or even someone you know well, can be…
Introduction Being defensive in marriage can be a major relationship killer, but it doesn’t have to be! If you want to stop being defensive and learn how to respond instead…
Divorce is never easy, but it can be even more difficult if you and your spouse aren't on the same page about fundamental issues. That's why it's important to have…
When you’re in a relationship, it’s important to communicate with your partner. The more you communicate, the better your relationship becomes and the stronger your love for each other grows.…
One of the best ways to gain more confidence is from a life coach. This can be especially true if you tend to doubt yourself and have trouble believing that…
You've been told that you need to grow a backbone for as long as you can remember. But what does it mean to have a strong backbone? How do you…
Confidence is a muscle—and just like any other muscle in your body, it can be strengthened with practice. Confidence isn’t something that you either have or don’t have; it’s also…
