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Relationships

Find Purpose Beyond the Dream
Find Purpose Beyond the Dream

Find Purpose Beyond the Dream

You've checked off all the boxes – the house, the cars, the vacations. On the surface, it seems like you're living the dream. But, on the inside, you still feel unfulfilled and empty. Despite the hard work and

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Perimenopause and Menopause and Low Libido
Perimenopause and menopause and Low Libido

Perimenopause and Menopause and Low Libido

One of the most concerning aspects of Perimenopause and menopause is plummeting libido and low sex drive. Even those with active, normally satisfying sex lives find themselves in a place where they aren’t even interested in sex anymore, which can lead to relationship problems, not to mention the self-doubt that comes with it. Everyone’s desire…

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Why It’s Time to Put Yourself First
Why It's Time to Put Yourself First

Why It’s Time to Put Yourself First

Life can be chaotic, and it's easy to lose sight of our true selves. Success on the outside can sometimes cover up or hide the pain of unhealed wounds, outdated beliefs, and unfulfilling relationships. But if you're ready to break free from the monotony and tap into the powerful, purpose-driven person within, it's time to…

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Natural Remedies for Perimenopause and Menopause Anxiety
Natural Remedies for Perimenopause and Menopause Anxiety

Natural Remedies for Perimenopause and Menopause Anxiety

Anxiety affects many perimenopausal women. Hormonal fluctuations during Perimenopause and menopause can cause sudden emotional and physical changes, and for those who already struggle with anxiety and depression, these can quickly become problematic.   To compound the problem, the timing of Perimenopause and menopause often coincides with typical mid-life concerns, such as

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Escaping Childhood Patterns to Finally Change & Live Your Best Life
Escaping Childhood Patterns to Finally Change & Live Your Best Life

Escaping Childhood Patterns to Finally Change & Live Your Best Life

Externally, you project confidence and success, but internally, you know you're meant for much more. If you're struggling with old hurts, unproductive patterns, or toxic relationships, it's time for a significant change. Recognize that you're meant for more.   Identifying Destructive Patterns It might be past wounds that seem impossible to heal or childhood habits…

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Step #5- Experiment and Monitor Results

Step #5- Experiment and Monitor Results

In this blog post, we're delving into the fifth step on our journey to rescue your marriage. Step #5: Experiment and Monitor Results Imagine your mission is to discover the perfect formula for a successful marriage. Well, you're in luck because, in your relationship, you can experiment and see what works best for you. But…

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Step #4- Stop Going Down Cheeseless Tunnels

Step #4- Stop Going Down Cheeseless Tunnels

In this blog post, we're going into Step #4 of our journey to rescue your marriage. In the analogy of a hungry rat looking for cheese, the rat only goes down a tunnel that has cheese- it will not go down a tunnel that does not have cheese.  We can apply this principle to your…

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Step #3- Ask for What You Want

Step #3- Ask for What You Want

We're back with Step #3 of our journey to save your marriage. We've already set the stage by approaching your relationship with an open mind and setting clear goals. Now, it's time to ask for what you want. Let's dive in and learn how effective communication can be a game-changer! Step #3: Ask for What…

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Step 2- Know What You Want

Step 2- Know What You Want

We're back for Step #2 of our journey to save your marriage. In Step #1, we learned to approach your relationship with an open mind. Now, it's time to get crystal clear about what you want. Buckle up, because setting your relationship goals is where the magic begins! Step #2: Know What You Want Ever…

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Step #1- Start with a Beginner’s Mind

Marriage is a journey, and like any adventure, it has its ups and downs. Today, I'm going to share with you Step #1 of the proven 7-step approach for saving your marriage: "Start with a Beginner's Mind." Step #1: Keep an Open Mind Imagine you're a beginner exploring a new world without any preconceived notions.…

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