I want to talk about something we all have, but almost none of us were taught to recognize: our gremlins. I’m talking about those sneaky inner voices that whisper: “You’re too much.” “You’re not enough.” “Don’t speak up, people won’t like it.” “Don’t try, you’ll just fail.” Sound familiar? What Is a Gremlin? A gremlin…
read moreLet’s talk about something that touches every part of our lives…communication. I don’t mean the quick check-ins or “What’s for dinner?” kind of talk. I’m talking about the real stuff: the conversations that build intimacy, bridge disconnection, and make us feel seen. Because if you’re like so many of us in the Her Turn community,…
read moreAs a life coach, I’ve worked with so many people who struggle with relationships, confidence, and finding their direction in life. One of the biggest lessons I teach is that our emotions do not define us. They are just experiences that come and go. This idea comes from Living from a Place of Surrender by…
read moreHave you ever wondered why specific patterns keep showing up in your relationships? Maybe you always attract the same type of partner, struggle with confidence, or feel like no matter what you do, you can't shake the fear of being judged. I see this all the time with my coaching clients, and honestly, I've battled…
read moreHave you ever heard the word surrender and immediately thought, That sounds like giving up? Trust me, I’ve been there. As a high achiever myself, the idea of surrender used to feel like weakness—like losing control. But after diving into Michael A. Singer’s Living from a Place of Surrender, I realized something profound: surrender isn’t…
read moreLet’s talk about something that even the most successful among us struggle with: the chaos inside our own minds. I see it all the time with my high-achieving clients. You’ve built an incredible career, achieved financial success, and checked all the boxes of what should make you happy. But instead of feeling fulfilled, you’re battling…
read moreHave you ever paused to think about how incredible it is that you’re here, right now, experiencing this very moment? 🌟 Over the years, I’ve learned that nothing happens by chance. No matter how challenging, every moment is part of a bigger picture that’s been unfolding for billions of years. Michael A. Singer, in Living…
read moreAs a life coach, I've had the privilege of helping people transform their lives into ones filled with balance, fulfillment, and happiness. Many clients come to me when they feel stuck, overwhelmed, or unsure of what's next. You're not alone if you've ever wondered whether it's time to hire a life coach. Life coaching is…
read moreAs we step into 2025, I want to ask: what story have you been telling yourself? Is it empowering you, or is it holding you back? We all carry narratives shaped by our past—stories about who we are, what we deserve, and how life is supposed to work. And while these stories may feel comforting…
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