You know how to command a room. You make hard calls, manage chaos, and get results. But when you walk through your front door, the same skills that make you unstoppable at work seem to fail you. The conversation with your partner that was supposed to be quick turns defensive. Your teen shuts down. The…
read moreSo, here you are. You’ve survived the ending. Whether it was a divorce, a separation, or the slow fade-out of a long-term marriage… something cracked open. And now, after all the grief, growth, and grit… you’re thinking about dating again. Maybe you’re curious. Maybe you’re terrified. Maybe both. Let me say this upfront: Dating in…
read moreAll the time, women say to me what they’re too embarrassed to say out loud to others: “I love my partner, but I have less of a desire to have sex “I miss wanting it.” Being the aggressor… “Am I broken?” No, you’re not alone. Libido Doesn’t Vanish. It Changes. Perimenopause and menopause shift everything. Hormones…
read moreA Powerful (and Sometimes Overwhelming) Transition There’s something incredibly powerful about reaching midlife. You’ve gained wisdom, confidence, and resilience. You’ve lived through enough to know what really matters… and what doesn’t. But let’s be honest: this season of life also comes with its own set of challenges. For many women, perimenopause and menopause bring unexpected…
read moreA Powerful (and Sometimes Overwhelming) Transition There’s something incredibly powerful about reaching midlife. You’ve gained wisdom, confidence, and resilience. You’ve lived through enough to know what really matters… and what doesn’t. But let’s be honest: this season of life also comes with its own set of challenges. For many women, perimenopause and menopause bring unexpected…
read moreHow many times have you poured your heart out, only to feel like your partner heard… nothing? It’s maddening. It’s lonely. And honestly, it’s not okay. You deserve to feel seen. Understood. Emotionally safe in your relationship. That’s where something called Imago Dialogue can help. No, it’s not some fluffy therapy gimmick. It’s a grounded,…
read moreI want to talk about something we all have, but almost none of us were taught to recognize: our gremlins. I’m talking about those sneaky inner voices that whisper: “You’re too much.” “You’re not enough.” “Don’t speak up, people won’t like it.” “Don’t try, you’ll just fail.” Sound familiar? What Is a Gremlin? A gremlin…
read moreLet’s talk about something that touches every part of our lives…communication. I don’t mean the quick check-ins or “What’s for dinner?” kind of talk. I’m talking about the real stuff: the conversations that build intimacy, bridge disconnection, and make us feel seen. Because if you’re like so many of us in the Her Turn community,…
read moreAs a life coach, I’ve worked with so many people who struggle with relationships, confidence, and finding their direction in life. One of the biggest lessons I teach is that our emotions do not define us. They are just experiences that come and go. This idea comes from Living from a Place of Surrender by…
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