When coaching my clients in the health and wellness sector I always find they want to know the “one” thing they should be taking. The one magic supplement or pill to make them feel better. Anyone who knows me (and has seen my vitamin and herbal cabinets in my house) knows it’s not that easy.…
read moreIt never ceases to amaze me how powerful this one sentence is. Sometimes we fight and bicker with those that we love the most. Our ego minds are so invested in being “right” that often we will sacrifice being right over being happy. We all could use a little more peace in our lives and…
read moreOf all the complaints I hear from my male clients I would have to say the ones I hear the most are not feeling appreciated and “being in the dog house” without having any idea as to what they did wrong. Guys let me tell you a little secret. Woman have an invisible scorecard. And…
read moreHow loving your wife is acting towards you sometimes has to do with how she is feeling inside herself. Woman are like waves, we may feel really good at one moment and then it all can come crashing down for no expected reason. How you react to the “crash” will depend on the outcome. When…
read moreWoman get frustrated with their guys and they automatically want to “talk” about it. To their girlfriends, neighbors and to their man. Let’s talk we say. Guess what ladies. Men don’t respond to talk they respond to action. If you want to get your mans attention take ACTION. Your action may mean no contact if…
read morePart of the trick to holding your own in a relationship with your man is …how you hold yourself… doing to much to please your man will only come back to bite you in the butt! This includes everything from calling a man to much to cooking him a four-course meal to dressing to sexy…
read moreWhy do we fight and bicker with those that we love the most. We know it doesn't make us happy yet we continue to do so. Our perception of what our partners does to us is the root of all of our fighting. We look at an action that was done to us and then find fault…
read more