Pregnenolone: What Is It, and What Are Its Benefits?
Why Magnesium Is Important to Your Health
Magnesium has tons of health benefits. According to the National Institutes of Health, magnesium can help the following conditions: Relieves Insomnia Magnesium relaxes your muscles for better sleep. It helps…
The Benefits of a Raw Food Diet
Homeopathic Treatment for the Coronavirus
INDICATIONS: Below dosing instructions are based on the recommendations of Bhawisha Joshi, a homeopath in India working with a lot of 2020 Pandemic patients, and also a collection of remedies…
Coronavirus
Many of my clients , family and friends have been asking me what I am doing and taking at this time in regards to prevention of the coronavirus. Let me…
Inflammation: The Hidden Enemy
In normal situations, inflammation is the body's natural way of protecting itself from infections or toxins. Unfortunately, for many people inflammation gets out of hand, and that can lead to…
10 Tips for a Happier Relationship
No matter how good your relationship is, there is always room for improvement. In fact, making the effort to keep things fresh is probably the best tip I have to…
Heart Health, Diet and Lifestyle
Why is hormonal balance and heart health so important in both middle-aged adult females and males? It's because heart disease is the number one cause of death in the United…
Botox, Fillers and Keeping it Real
On New Years Eve I watched Jenny McCarthy host Dick Clark's New Year's Rockin' Eve. I couldn't help but notice something looked terribly strange about her face! She kept trying…
Make This New Year Different
Many people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits... All of these things are common goals but so…
Unhealthy Stress – How your Adrenal Glands Can Affect Your Health
I realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at about 4pm on Monday afternoon.…