In normal situations, inflammation is the body's natural way of protecting itself from infections or toxins. Unfortunately, for many people inflammation gets out of hand, and that can lead to…
No matter how good your relationship is, there is always room for improvement. In fact, making the effort to keep things fresh is probably the best tip I have to…
Why is hormonal balance and heart health so important in both middle-aged adult females and males? It's because heart disease is the number one cause of death in the United…
On New Years Eve I watched Jenny McCarthy host Dick Clark's New Year's Rockin' Eve. I couldn't help but notice something looked terribly strange about her face! She kept trying…
Many people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits... All of these things are common goals but so…
I realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at about 4pm on Monday afternoon.…
Perimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter…
Ladies are you single and frustrated with the dating scene? Are you losing any hope on meeting and marrying the perfect guy? Well let me assure you there are plenty…
Women need to be careful when they are hit with a divorce, because they can easily let themselves be taken advantage of without even realizing it. These 8 divorce survival…
Only you can really answer that, but I want you to consider some important facts. Most divorced couples do not anticipate the great pain suffered from a divorce that many…
What do you do when you meet some guy that you are really interested in and then find out he's married? Short answer: RUN! (Reaffirm, Unlatch, Next) Let me break…
One of the biggest banes of a marriage is the absence of love. Many couples have experienced terrible fallings-out because one or the other feels unloved and underappreciated. What husbands…
