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Vitamin C as a Supplement to Prevent Illness
Vitamin C supplements are probably the best way to prevent common illnesses like colds and the flu. However, most people don’t know that Vitamin C
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The Way That Your Immune System Protects You
Most people understand what their immune system does, protecting your body from outside invaders. These include germs such as bacteria, fungi, and viruses. The immune system works by providing a level of immunity to illnesses and diseases to the different organs, cells, and parts of your body. In this blog post, I will take this…
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Fruit removes mucus out of the body.
Only foods that are foreign to the human body would cause mucus, and mucus is created from the mucosa to protect tissue and cells due to the acid-ash produced from the starch, proteins, dead animal tissue, and their mucus and pus-filled fluids. Fruit removes mucus because the fruit is alkaline, astringent, and designed for the…
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How To Boost Your Happiness Hormones to Live Longer
The happiness hormones serotonin and oxytocin don't only help fight depression. They also cut heart disease, stroke, and Alzheimer's risk by strengthening arteries, so nutrient-rich blood quickly reaches your organs. Send some love. Taking one minute to let someone know that you're thinking about them can bring about an increase in your oxytocin production Take…
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Natural Remedies To Stop Thinning Hair
By age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if it's already occurred! Here's what may be causing your hair loss and how to fix it. Wash your hair daily. When scalp cells absorb testosterone, the waste product produced can…
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Natural Remedies To Help You Avoid Getting Gallstones
Gallbladder removal is now one of the most commonly performed surgeries nationwide, and women are twice as likely as men to need it. Women's bodies have a higher fat content, and fat fuels the creation of gallstones. Here are some Natural Remedies To Help You Avoid Getting Gallstones. Drink coffee or tea. Drinking an extra…
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Natural Remedies To Soothe Sore Feet
Whether it's your heels, toes, or your arches that are hurting, natural relief is at hand! Check out these natural remedies to soothe sore feet. Stretch. If you feel a needle-like pain in your heel whenever you stand, that's plantar fasciitis. Plantar fasciitis is a swelling of the ligament that runs from your heel to…
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Natural Ways To Take Charge of Your Feminine Health
It's smart to keep your uterus and ovaries in top condition so they can continue secreting disease-fighting proteins! Here are some great ways for you to Take Charge of Your Feminine Health in a natural way. Eat fish. Eating six oz. of any fish, three times a week lowers your risk of uterine or ovarian…
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