At least one in four of us has osteo or rheumatoid arthritis right now, and millions more will be diagnosed this year. The great news is that several common supplements and foods have recently been proven to prevent arthritis pain-or deliver relief fast if you're already achy! Consume healthy fats. Eating two avocados and 12…
read moreAre you worried about getting Alzheimer's disease? You're not alone! It's one of the top health concerns. Fortunately, these strategies make it easy to keep your brain healthy and dramatically reduce your risk of memory loss and Alzheimer's. Take vitamin D & cocoa flavonoids. Taking 2,000 IU of vitamin D and 450 mg. of cocoa…
read moreWhere do you go when you feel stuffed up and sluggish? To bed, of course! However, you might not realize that hidden Source: Woman's World Specials: Reverse Aging
read moreWhy is hormonal balance and heart health so important in both middle-aged adult females and males? It's because heart disease is the number one cause of death in the United States. According to Bradley Stemke)
read morePerimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter this period of their lives? The truth is, if your body isn't balanced, the symptoms of menopause can be pretty miserable. Hot flashes, mood changes,…
read moreWe all know that feeling. Your body starts to slow down, you may have a nagging headache, a little tickle in the back of you throat and a sneeze or two. Well, my friend, you have caught a cold :( What is most important at this point is how to get rid of it. Believe…
read moreA HISTORY OF HOMEOPATHY FOR THE FLU – by Angelica Lemke The 1918 Spanish flu pandemic killed 500 million people worldwide, making it one of the deadliest disasters in human history. However, as a testament to the power of homeopathy, there were homeopathic hospitals in the United States that had significant success treating the flu.…
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