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Relationships

Forgiveness is the gift you give yourself.
Forgiveness is the gift you give yourself.

Forgiveness is the gift you give yourself.

Do you find yourself walking around angry all the time? Do you have an inner voice that always reminds you of all your partner’s wrongdoings and mistakes? Have you become the expert in your relationship in pointing out everything that your

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Happy Wife, Happy Life

Happy Wife, Happy Life

Did you know that over one million marriages will end in divorce this year, and two-thirds of these divorces will be filed for by women? What makes women so incredibly unhappy in their marriages? In the earlier years of marriage, women are the primary relationship caretakers. They are the ones monitoring the relationships to make…

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Are relationships challenging for you as a man? Just hold on to your N.U.T.s

Are relationships challenging for you as a man? Just hold on to your N.U.T.s

Is being in a relationship challenging for you as a man? Just hold on to your N.U.T.s, and all will be going smoothly; here are tips.  THE MANUAL As a man, the ability to rise in society will entail coming up with solutions that fight personal challenges. After all, being a man is not easy; men…

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Good Relationships & Expectations

Good Relationships & Expectations

We see this very common scenario in the world around us today… maybe in our own lives too. It is someone’s wedding day. They look into each other’s eyes and vow to be together “until death do them part.” Standing in front of the marriage celebrant, it is difficult to imagine how the two could…

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Staying connected to your teen
Staying connected to your teen

Staying connected to your teen

More than ever, your teen is yearning for a deep connection, and with good reason. The uncertainty of this world has turned many teens' lives completely upside down. The covid pandemic has caused anxiety in most if not all of this generation. At this time in their lives, the challenge is that they yearn for…

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Connecting with your teen using their sleep -wake cycle.

Connecting with your teen using their sleep -wake cycle.

It is crucial to try and have discussions with your teens when the timing is right. How often have you tried to get your point across to your teen as they stare blindly at their phone and your advice is going in one ear and out another? Teens open up most naturally at night. Late…

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Teens: Their Grades and Athletics

Teens: Their Grades and Athletics

I have always raised my three boys with the same saying, "you're more than just a number, you're more than just a grade. In a world where everything academically is based on your grades, you need to make your teen's world about love for learning. If you are finding yourself constantly on your teen about…

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First Date Tips to Make a Great Impression

First Date Tips to Make a Great Impression

The first date is crucial to making a good impression on your potential partner. One of the things I always stress with my clients is listening, listening, and listening. People tend to be attracted to those with a high-interest level in them. One key phrase that can help you with your first date is to…

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Moving on From Childhood Trauma to Live Your Best Life
Moving on From Childhood Trauma to Live Your Best Life

Moving on From Childhood Trauma to Live Your Best Life

If you suffered childhood trauma or have been through a lot, you may have, or still are, experiencing depression, anxiety, and stress. You may focus on habitual thoughts, emotions, and behaviors that literally take control of your brain and way of life. While these may start out as a

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