If you've found yourself wondering about the sudden changes your body is going through, you might be on the brink of
read moreOne of the most concerning aspects of Perimenopause and menopause is plummeting libido and low sex drive. Even those with active, normally satisfying sex lives find themselves in a place where they aren’t even interested in sex anymore, which can lead to relationship problems, not to mention the self-doubt that comes with it. Everyone’s desire…
read moreLife can be chaotic, and it's easy to lose sight of our true selves. Success on the outside can sometimes cover up or hide the pain of unhealed wounds, outdated beliefs, and unfulfilling relationships. But if you're ready to break free from the monotony and tap into the powerful, purpose-driven person within, it's time to…
read moreAnxiety affects many perimenopausal women. Hormonal fluctuations during Perimenopause and menopause can cause sudden emotional and physical changes, and for those who already struggle with anxiety and depression, these can quickly become problematic. To compound the problem, the timing of Perimenopause and menopause often coincides with typical mid-life concerns, such as
read moreExternally, you project confidence and success, but internally, you know you're meant for much more. If you're struggling with old hurts, unproductive patterns, or toxic relationships, it's time for a significant change. Recognize that you're meant for more. Identifying Destructive Patterns It might be past wounds that seem impossible to heal or childhood habits…
read morePerimenopause and menopause can occur up to ten years before you’re “officially” in menopause. Irregular cycles, mood swings, hot flashes, night sweats, changes in libido, and joint pain are just some of the physical and emotional symptoms you may already be experiencing. Holistic Approaches and Natural Remedies for Menopause and Perimenopause and menopause Perimenopause…
read more“A plant can only grow as big as the pot it is planted in”…. Just like a plant's growth is limited by its pot, our potential can be restricted by the environments and circumstances we find ourselves in. It's like trying to fit into a box that's too small for our dreams and aspirations. To…
read moreIn this blog post, we're delving into the fifth step on our journey to rescue your marriage. Step #5: Experiment and Monitor Results Imagine your mission is to discover the perfect formula for a successful marriage. Well, you're in luck because, in your relationship, you can experiment and see what works best for you. But…
read moreIn this blog post, we're going into Step #4 of our journey to rescue your marriage. In the analogy of a hungry rat looking for cheese, the rat only goes down a tunnel that has cheese- it will not go down a tunnel that does not have cheese. We can apply this principle to your…
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