Being the mom of three boys, two of them successfully navigating their way through their teen years I am often asked how or what I did to raise such great kids who also have remained very connected towards me. Did I tell them I am your friend? Was I strict? Was I easy? To be…
read moreLadies-When being in love means being in pain you are loving too much. When all of your conversations with everyone of your girlfriends are about Him, his thoughts, his feelings, his opinions,-you are loving too much. When you excuse his bad temper, moodiness, indifference, or insulting put-downs, you are loving too much. When you try…
read moreCoaching so many of my married clients who so desperately want to have a perfect marriage really got my wheels spinning to create this entry. Is there really a perfect relationship out there? Is there really a perfect marriage? I would like to challenge you to accept and expect imperfection in your marriage. Expect that…
read moreZinc is an important mineral playing a vital role for protein synthesis and helping to regulate cell production in the immune system. Zinc is mostly found in the strong muscles of the body and especially in high concentrations in the white and red blood cells, eye retina, skin, liver, kidneys, bones and pancreas. Other body…
read moreLadies, It seems that one of the most pressing questions I receive from my female clients who are unhappy in their marriage is “Should I stay and work on my marriage or should I divorce?” Obviously this is a very personal question that needs to be handled based on your situation but there are some…
read moreLadies, the secret to successfully changing your man lies in the strategies that you choose. You need to approach your man through his eyes so you can approach him in the exact way that will make sense to him. Only then will you be able to be understood by him. Experts say Women speak approximately…
read moreIn life we have the tendency to make Assumptions about Everything. The problem is we believe our Assumptions are true. We could swear they are real and create stories in our head to back up our perceived truths. We make an assumption about what someone did or said , we misunderstand, we take things personally,…
read moreHave you ever smiled when you were really angry? Have you ever acted mean and upset when inside you were just really afraid? Do you ever laugh at things or say it’s no big deal when inside you were feeling very sad and rejected? This is what I mean when I say not telling the…
read moreHave you ever wondered why intimate relationships can make us so crazy? People close to you will act like mirrors, reflecting back to you an emotion you are actually trying to suppress. So if you continue to suppress your fears about something your partner will probably hold a mirror to you and say : ”…
read moreThe question “Am I looking for what’s right or am I looking for what’s wrong in my Life?” has the power to shift a moment of despair into a moment of joy. Suddenly we are able to see the good in every situation or the learning lesson in life instead of using our mistakes to…
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