fbpx
Why Muscle Is Midlife’s Secret Weapon
Let’s bust a myth right now...Building muscle isn’t about getting…
Read More
How to Ask for What You Need Without Feeling Like a Nag
At some point, every woman realizes it’s never been about…
Read More
What’s Really Going on During Perimenopause and Menopause?
Let’s pull the curtain back on something we’re living through…
Read More
Why You’re Still Waiting for Her Turn
If you’re anything like most women I coach, there’s a…
Read More
Meet Your Inner Gremlins (And Show Them the Door)
I want to talk about something we all have, but…
Read More
Step #5- Experiment and Monitor Results

Step #5- Experiment and Monitor Results

In this blog post, we're delving into the fifth step on our journey to rescue your marriage. Step #5: Experiment and Monitor Results Imagine your mission is to discover the…

abbelang
2560 1707 abbelang
Step #4- Stop Going Down Cheeseless Tunnels

Step #4- Stop Going Down Cheeseless Tunnels

In this blog post, we're going into Step #4 of our journey to rescue your marriage. In the analogy of a hungry rat looking for cheese, the rat only goes…

abbelang
2560 1707 abbelang
Step #3- Ask for What You Want

Step #3- Ask for What You Want

We're back with Step #3 of our journey to save your marriage. We've already set the stage by approaching your relationship with an open mind and setting clear goals. Now,…

abbelang
2560 1707 abbelang
Step 2- Know What You Want

Step 2- Know What You Want

We're back for Step #2 of our journey to save your marriage. In Step #1, we learned to approach your relationship with an open mind. Now, it's time to get…

abbelang
2074 1383 abbelang
Step #1- Start with a Beginner’s Mind

Step #1- Start with a Beginner’s Mind

Marriage is a journey, and like any adventure, it has its ups and downs. Today, I'm going to share with you Step #1 of the proven 7-step approach for saving…

abbelang
150 150 abbelang
Balancing Success: Improving Communication in High-Powered Relationships

Balancing Success: Improving Communication in High-Powered Relationships

For successful men and women with high-powered careers, achieving professional milestones often comes with a cost—the toll it takes on their personal lives. Balancing a thriving career with a meaningful…

abbelang
2160 1440 abbelang
Strengthening Bonds: Communication Tips for Couples

Strengthening Bonds: Communication Tips for Couples

In any relationship, communication is the lifeblood that sustains its vitality and growth. For couples, effective communication is particularly crucial, as it lays the foundation for understanding, intimacy, and long-term…

abbelang
2160 1440 abbelang
Strengthening Bonds: Communication Tips for Couples

Strengthening Bonds: Communication Tips for Couples

In any relationship, communication is the lifeblood that sustains its vitality and growth. For couples, effective communication is particularly crucial, as it lays the foundation for understanding, intimacy, and long-term…

abbelang
150 150 abbelang
The Transformative Power of Self-Love and Self-Confidence in Relationships

The Transformative Power of Self-Love and Self-Confidence in Relationships

Our relationships with others play a significant role in our overall happiness and well-being. However, we often overlook the fundamental truth that loving ourselves and cultivating self-confidence are essential foundations…

abbelang
2160 1440 abbelang
The Power of Self-Love and Confidence in the Dating World

The Power of Self-Love and Confidence in the Dating World

The journey of dating can be both exciting and challenging. It's a time of exploration, connection, and discovering what we truly desire in a partner. However, amidst the ups and…

abbelang
2164 1440 abbelang
The Power of Self-Love and Confidence in the Dating World

The Power of Self-Love and Confidence in the Dating World

The journey of dating can be both exciting and challenging. It's a time of exploration, connection, and discovering what we truly desire in a partner. However, amidst the ups and…

abbelang
2160 1440 abbelang
Small Daily Practices to Cultivate a Positive Relationship with Yourself

Small Daily Practices to Cultivate a Positive Relationship with Yourself

Creating a positive relationship with yourself is a lifelong journey that requires consistent effort and nurturing. Fortunately, there are small practices you can incorporate into your daily routine to foster…

abbelang
2160 1440 abbelang
Load More
Close
Start Typing