How To Boost Your Happiness Hormones to Live Longer
The happiness hormones serotonin and oxytocin don't only help fight depression. They also cut heart disease, stroke, and Alzheimer's risk by strengthening arteries, so nutrient-rich blood quickly reaches your organs.…
Natural Remedies To Stop Thinning Hair
By age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if it's already occurred! Here's what…
Natural Remedies To Help You Avoid Getting Gallstones
Gallbladder removal is now one of the most commonly performed surgeries nationwide, and women are twice as likely as men to need it. Women's bodies have a higher fat content,…
Natural Remedies To Soothe Sore Feet
Whether it's your heels, toes, or your arches that are hurting, natural relief is at hand! Check out these natural remedies to soothe sore feet. Stretch. If you feel a…
Natural Ways To Take Charge of Your Feminine Health
It's smart to keep your uterus and ovaries in top condition so they can continue secreting disease-fighting proteins! Here are some great ways for you to Take Charge of Your…
Remedies To Fight Fatigue Naturally
Often tired-even after a good night's sleep? The chances are that a hidden nutrient deficiency could be a culprit. Finding the main cause of your fatigue, then eating the right…
Natural Remedies to Avoid Type 2 Diabetes
Cases of Type 2 diabetes have gone up 61% in the last few years, and many are on the brink of developing it right now. Yet nearly all cases can…
Natural Ways to Reduce Your Risk Of Colon Cancer
A healthy diet tops the list for colon cancer prevention. Find out what to eat and what to avoid to reduce your risk of developing colon cancer. 1. SIP COFFEE People who drink four or more cups…
How to Naturally Lower High Cholesterol Without Meds
It's never too late to decrease your bad LDL cholesterol, a fat that can attach to artery walls, increasing your risk of heart disease, stroke, Alzheimer's, and cancer. When your…
Natural Ways to Protect Yourself From Cervical Cancer
The amount of cervical cancer cases has been dropping regularly over the last ten years, and it's practically 100% curable when caught early. To protect yourself now, we recommend these…
Natural Ways to Regulate Your Blood Sugar
Keeping your blood sugar even doesn't just keep diabetes at bay; it also reduces your cancer risk. Plus, it reduces heart attack and stroke risk. When blood sugar is normal,…