On New Years Eve I watched Jenny McCarthy host Dick Clark's New Year's Rockin' Eve. I couldn't help but notice something looked terribly strange about her face! She kept trying to host the show and have some sort of expression and movement to her eyes but couldn't. She was a victim of too much botox…
read moreMany people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits... All of these things are common goals but so often people making these goals meet with failure in short order. In fact, you've probably had a similar experience. Why is it so hard to…
read morePsyllium Hulls Psyllium hulls or psyllium husk comes from the crushed seeds of the Plantago ovata plant, an herb native to parts of Asia, the Mediterranean and North Africa. Similar to oats and wheat, psyllium is rich in soluble fiber. Traditionally, psyllium husk is used as a gentle bulk-forming laxative for constipation. Its ingredients include…
read more
