Vitamin C supplements are probably the best way to prevent common illnesses like colds and the flu. However, most people don’t know that Vitamin C
read moreBy age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if it's already occurred! Here's what may be causing your hair loss and how to fix it. Wash your hair daily. When scalp cells absorb testosterone, the waste product produced can…
read moreDo you have chronic pain? These easy natural remedies are proof that you don't have to put up with troublesome pains and other irritants anymore. Practice slow
read moreWe are forever in search of the cure for old age. From a scientific point of view, the most important time of our lives is our period of fertility. From nature’s point of view, we are not that useful after the age of 40. As a result, many functions in our body begin to decline…
read morePerimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter this period of their lives? The truth is, if your body isn't balanced, the symptoms of menopause can be pretty miserable. Hot flashes, mood changes,…
read moreNow it's time for the fun part: all the good foods you can eat that will also protect you from aging. Some of these foods may seem unfamiliar to you, but that's okay. Experiment with different ways of preparing them and you'll open up a whole new world of culinary delights. 1. Turmeric: If you…
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