Allergens

At least one in four of us has osteo or rheumatoid arthritis right now, and millions more will be diagnosed this year. The great news is that several common supplements and foods have recently been proven to prevent arthritis pain-or deliver relief fast if you're already achy! Consume healthy fats. Eating two avocados and 12…

Are you worried about getting Alzheimer's disease? You're not alone! It's one of the top health concerns. Fortunately, these strategies make it easy to keep your brain healthy and dramatically reduce your risk of memory loss and Alzheimer's. Take vitamin D & cocoa flavonoids. Taking 2,000 IU of vitamin D and 450 mg. of cocoa…

Where do you go when you feel stuffed up and sluggish? To bed, of course! However, you might not realize that hidden Source: Woman's World Specials: Reverse Aging