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Relationships

Dating an Independent Woman

One of the most exciting things about dating an independent woman is that she's not afraid to take chances, and she will always feel like a challenge for you. She will surprise you with her strength and intelligence and may keep you on your toes most of the time!  She may also push back against…

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Questioning our Mood

Imagine if you could learn a strategy or skill to be shown how to overcome depression, anxiety, anger, panic, jealousy, guilt, and shame. It is a skill so easy to apply that it would help solve your relationship problems, handle stress better, improve your self-esteem, become less fearful, and grow more confident. These skills can…

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How To Survive And Thrive After A Divorce

Speaking from first-hand experience and surviving a divorce can take every bit of your energy.  The legal system is set up for you to fight, get angry, and be stressed out.  When we are worried about our future and finances, it is hard not to panic or attack our ex. Number One: The first concern…

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Falling In Love Again with Your Spouse

Falling in love with your spouse is a process that happens again and again during your relationship.  When we first fall romantically in love, it usually comes with hurdles and challenges.  We are attracted to our partners and, in most cases, show them our best side.  This is normal relationship behavior since our initial quest…

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Imagine if you could hire a Life Coach for Free!

Imagine if you could hire a Life Coach for Free! Someone who would be by your side, talk to you weekly, and literally give you the steps and blueprint to live your best life. A coach could show you that you don’t grow from your experiences in life. You grow from reflecting on these life…

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Signs you’re dealing with emotional deprivation

Romantic relationships come in many different forms. What works for one couple may not work for another. When we find ourselves constantly longing for more than what our partner is willing to offer us, we are emotionally deprived. We feel starved for attention, warmth, and understanding. We desperately want to connect with our partner, but…

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Solving problems in our intimate relationships

Solving problems in our intimate relationships

In 2023 I invite you to challenge your thoughts about your “issues” in your intimate relationships. What if I told you that you don’t have as many problems as you think you do? You should maybe talk less about your problems or, at the very least, discuss them when you’re in a positive state of…

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How to gain more confidence in your relationships

How to gain more confidence in your relationships

Introduction It can be hard to feel confident in your relationships.   We all carry around baggage from our past.  When we hear negative voices in our head we tend to doubt ourselves in our intimate relationships. Set yourself up for success by being aware of your confidence levels in your relationships. If possible, try to…

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The Mistakes Couples Make That ALWAYS Result in Miscommunication

The Mistakes Couples Make That ALWAYS Result in Miscommunication

Introduction Have you ever had a conversation with your partner that went completely sideways? I mean, it started out fine, but before long it felt like you two were living in different realities. And then! It ended with one of you storming off or screaming something hurtful and mean—and neither one of those options is…

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How to reset your life When you’re ready for a change
Perimenopause and Menopause Myths & Misconceptions

How to reset your life When you’re ready for a change

Sometimes our lives get stuck in negative patterns. We get into relationships we shouldn't be in, or we're living in places that don't fit with our personalities or our needs. We can feel like we're on autopilot and not really taking control of our own destinies. But there's good news: Life is a journey, not…

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