Magnesium has tons of health benefits. According to the National Institutes of Health, magnesium can help the following conditions: Relieves Insomnia Magnesium relaxes your muscles for better sleep. It helps to "shut your mind off" and calms your nerves by regulating two of your brain's neurotransmitters that tend to keep you awake. Magnesium is also…
read moreINDICATIONS: Below dosing instructions are based on the recommendations of Bhawisha Joshi, a homeopath in India working with a lot of 2020 Pandemic patients, and also a collection of remedies that are being used by many various homeopaths treating this season’s pandemic. Each dose, give 2 pellets direct into the mouth, 10 minutes from other…
read moreMany of my clients , family and friends have been asking me what I am doing and taking at this time in regards to prevention of the coronavirus. Let me start off by saying that taking natural holistic products to build my immune system up has been my way of life the last 35 years.…
read moreIn normal situations, inflammation is the body's natural way of protecting itself from infections or toxins. Unfortunately, for many people inflammation gets out of hand, and that can lead to some serious health problems. Some of the first things you may notice are sleep disturbances, weight gain and fatigue, but these are just the beginning…
read moreWhy is hormonal balance and heart health so important in both middle-aged adult females and males? It's because heart disease is the number one cause of death in the United States. According to Bradley Stemke)
read moreOn New Years Eve I watched Jenny McCarthy host Dick Clark's New Year's Rockin' Eve. I couldn't help but notice something looked terribly strange about her face! She kept trying to host the show and have some sort of expression and movement to her eyes but couldn't. She was a victim of too much botox…
read moreMany people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits... All of these things are common goals but so often people making these goals meet with failure in short order. In fact, you've probably had a similar experience. Why is it so hard to…
read moreI realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at about 4pm on Monday afternoon. I had went to the gym that day - well actually went to two gyms that day - and by late afternoon I felt extremely…
read morePerimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter this period of their lives? The truth is, if your body isn't balanced, the symptoms of menopause can be pretty miserable. Hot flashes, mood changes,…
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