Vitamin C supplements are probably the best way to prevent common illnesses like colds and the flu. However, most people don’t know that Vitamin C
read moreMost people understand what their immune system does, protecting your body from outside invaders. These include germs such as bacteria, fungi, and viruses. The immune system works by providing a level of immunity to illnesses and diseases to the different organs, cells, and parts of your body. In this blog post, I will take this…
read moreOnly foods that are foreign to the human body would cause mucus, and mucus is created from the mucosa to protect tissue and cells due to the acid-ash produced from the starch, proteins, dead animal tissue, and their mucus and pus-filled fluids. Fruit removes mucus because the fruit is alkaline, astringent, and designed for the…
read moreMore than ever, your teen is yearning for a deep connection, and with good reason. The uncertainty of this world has turned many teens' lives completely upside down. The covid pandemic has caused anxiety in most if not all of this generation. At this time in their lives, the challenge is that they yearn for…
read moreIt is crucial to try and have discussions with your teens when the timing is right. How often have you tried to get your point across to your teen as they stare blindly at their phone and your advice is going in one ear and out another? Teens open up most naturally at night. Late…
read moreI have always raised my three boys with the same saying, "you're more than just a number, you're more than just a grade. In a world where everything academically is based on your grades, you need to make your teen's world about love for learning. If you are finding yourself constantly on your teen about…
read moreThe first date is crucial to making a good impression on your potential partner. One of the things I always stress with my clients is listening, listening, and listening. People tend to be attracted to those with a high-interest level in them. One key phrase that can help you with your first date is to…
read moreThe happiness hormones serotonin and oxytocin don't only help fight depression. They also cut heart disease, stroke, and Alzheimer's risk by strengthening arteries, so nutrient-rich blood quickly reaches your organs. Send some love. Taking one minute to let someone know that you're thinking about them can bring about an increase in your oxytocin production Take…
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