Our culture has conditioned us to think of fats as bad for our health. Advertizing pitches "low fat," "no cholesterol" and "fat free" as healthier foods. But, it's not that…
Why do we fall in love with the people we do? The basic reason is what I call the images that are created from our past- they are a buried…
Coaching so many of my married clients who so desperately want to have a perfect marriage really got my wheels spinning to create this entry. Is there really a perfect…
Ladies, It seems that one of the most pressing questions I receive from my female clients who are unhappy in their marriage is “Should I stay and work on my…
In life we have the tendency to make Assumptions about Everything. The problem is we believe our Assumptions are true. We could swear they are real and create stories in…
Have you ever smiled when you were really angry? Have you ever acted mean and upset when inside you were just really afraid? Do you ever laugh at things or…
Have you ever wondered why intimate relationships can make us so crazy? People close to you will act like mirrors, reflecting back to you an emotion you are actually trying…
Woman get frustrated with their guys and they automatically want to “talk” about it. To their girlfriends, neighbors and to their man. Let’s talk we say. Guess what ladies. Men…
Why do we fight and bicker with those that we love the most. We know it doesn't make us happy yet we continue to do so. Our perception of what our partners…
