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life coaching

Forgiveness is the gift you give yourself.
Forgiveness is the gift you give yourself.

Forgiveness is the gift you give yourself.

Do you find yourself walking around angry all the time? Do you have an inner voice that always reminds you of all your partner’s wrongdoings and mistakes? Have you become the expert in your relationship in pointing out everything that your

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Are relationships challenging for you as a man? Just hold on to your N.U.T.s

Are relationships challenging for you as a man? Just hold on to your N.U.T.s

Is being in a relationship challenging for you as a man? Just hold on to your N.U.T.s, and all will be going smoothly; here are tips.  THE MANUAL As a man, the ability to rise in society will entail coming up with solutions that fight personal challenges. After all, being a man is not easy; men…

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Staying connected to your teen
Staying connected to your teen

Staying connected to your teen

More than ever, your teen is yearning for a deep connection, and with good reason. The uncertainty of this world has turned many teens' lives completely upside down. The covid pandemic has caused anxiety in most if not all of this generation. At this time in their lives, the challenge is that they yearn for…

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Connecting with your teen using their sleep -wake cycle.

Connecting with your teen using their sleep -wake cycle.

It is crucial to try and have discussions with your teens when the timing is right. How often have you tried to get your point across to your teen as they stare blindly at their phone and your advice is going in one ear and out another? Teens open up most naturally at night. Late…

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Teens: Their Grades and Athletics

Teens: Their Grades and Athletics

I have always raised my three boys with the same saying, "you're more than just a number, you're more than just a grade. In a world where everything academically is based on your grades, you need to make your teen's world about love for learning. If you are finding yourself constantly on your teen about…

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