Do not eat commercially processed foods such as cookies, cakes, crackers, TV dinners, soft drinks, packaged sauce mixes, etc. Read labels! Avoid all refined sweeteners such as sugar, dextrose, glucose, high fructose corn syrup, and fruit juices. Avoid white flour, white flour products, and white rice. Avoid all hydrogenated or partially hydrogenated fats and…
read moreOnly foods that are foreign to the human body would cause mucus, and mucus is created from the mucosa to protect tissue and cells due to the acid-ash produced from the starch, proteins, dead animal tissue, and their mucus and pus-filled fluids. Fruit removes mucus because the fruit is alkaline, astringent, and designed for the…
read moreWhat you nourish your body with is one of the biggest factors in your overall health. Not just for your physical self but also your
read moreAllergies and food sensitivities are becoming a major problem throughout the world, not just in the U.S. Are you
read moreIn normal situations, inflammation is the body's natural way of protecting itself from infections or toxins. Unfortunately, for many people inflammation gets out of hand, and that can lead to some serious health problems. Some of the first things you may notice are sleep disturbances, weight gain and fatigue, but these are just the beginning…
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