Do not eat commercially processed foods such as cookies, cakes, crackers, TV dinners, soft drinks, packaged sauce mixes, etc. Read labels! Avoid all refined sweeteners such as sugar, dextrose, glucose, high fructose corn syrup, and fruit juices. Avoid white flour, white flour products, and white rice. Avoid all hydrogenated or partially hydrogenated fats and…
read moreOnly foods that are foreign to the human body would cause mucus, and mucus is created from the mucosa to protect tissue and cells due to the acid-ash produced from the starch, proteins, dead animal tissue, and their mucus and pus-filled fluids. Fruit removes mucus because the fruit is alkaline, astringent, and designed for the…
read moreEating healthy, well-balanced meals and getting regular exercise are important habits for good mental health. Regular exercise and maintaining a healthy diet can reduce stress, anxiety, depression and improve your
read moreOn New Years Eve I watched Jenny McCarthy host Dick Clark's New Year's Rockin' Eve. I couldn't help but notice something looked terribly strange about her face! She kept trying to host the show and have some sort of expression and movement to her eyes but couldn't. She was a victim of too much botox…
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