Cholesterol is produced by almost every cell in the human body. Cholesterol in the cell membranes makes cells waterproof, so there can be different chemistry on the inside and the outside of the cell. Cholesterol is nature’s repair substance, used to repair wounds, tears, and irritations in the arteries. Many important hormones are made of…
read moreWhy is hormonal balance and heart health so important in both middle-aged adult females and males? It's because heart disease is the number one cause of death in the United States. According to Bradley Stemke)
read moreOur culture has conditioned us to think of fats as bad for our health. Advertizing pitches "low fat," "no cholesterol" and "fat free" as healthier foods. But, it's not that fats themselves are bad for us. We need fats, but we need the right kinds of fats. Just like there is a vast difference between…
read moreBlack Currant Oil Essential fatty acids Good fats raise High Density Lipoprotein (HDL) levels in the blood and one of the functions of (HDL) or “good cholesterol” is to grab your bad cholesterol, LDL (Low Density Lipoprotein), and take it to the liver where it is broken down and excreted. Essential Fatty Acids (EFAs) are…
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