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Health & Wellness

Natural Remedies To Stop Thinning Hair
Natural Remedies To Stop Thinning Hair

Natural Remedies To Stop Thinning Hair

By age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if it's already occurred! Here's what may be causing your hair loss and how to fix it. Wash your hair daily. When scalp cells absorb testosterone, the waste product produced can…

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Natural Remedies To Help You Avoid Getting Gallstones
Natural Remedies To Help You Avoid Getting Gallstones

Natural Remedies To Help You Avoid Getting Gallstones

Gallbladder removal is now one of the most commonly performed surgeries nationwide, and women are twice as likely as men to need it. Women's bodies have a higher fat content, and fat fuels the creation of gallstones. Here are some Natural Remedies To Help You Avoid Getting Gallstones. Drink coffee or tea. Drinking an extra…

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Natural Remedies To Soothe Sore Feet
Natural Remedies To Soothe Sore Feet

Natural Remedies To Soothe Sore Feet

Whether it's your heels, toes, or your arches that are hurting, natural relief is at hand! Check out these natural remedies to soothe sore feet. Stretch. If you feel a needle-like pain in your heel whenever you stand, that's plantar fasciitis. Plantar fasciitis is a swelling of the ligament that runs from your heel to…

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Natural Ways To Take Charge of Your Feminine Health
Natural Ways To Take Charge of Your Feminine Health

Natural Ways To Take Charge of Your Feminine Health

It's smart to keep your uterus and ovaries in top condition so they can continue secreting disease-fighting proteins! Here are some great ways for you to Take Charge of Your Feminine Health in a natural way. Eat fish. Eating six oz. of any fish, three times a week lowers your risk of uterine or ovarian…

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Remedies To Fight Fatigue Naturally
Remedies To Fight Fatigue Naturally

Remedies To Fight Fatigue Naturally

Often tired-even after a good night's sleep? The chances are that a hidden nutrient deficiency could be a culprit. Finding the main cause of your fatigue, then eating the right Source: Woman's World Specials: Reverse Aging

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Natural Remedies to Avoid Type 2 Diabetes

Cases of Type 2 diabetes have gone up 61% in the last few years, and many are on the brink of developing it right now. Yet nearly all cases can be prevented- a fact that's truer today than ever before, thanks to new breakthroughs! Take Panax ginseng. Taking 200 mg. to 400 mg. of this…

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Natural Ways to Reduce Your Risk Of Colon Cancer
Natural Ways to Reduce Your Risk Of Colon Cancer

Natural Ways to Reduce Your Risk Of Colon Cancer

A healthy diet tops the list for colon cancer prevention. Find out what to eat and what to avoid to reduce your risk of developing colon cancer. 1. SIP COFFEE People who drink four or more cups of antioxidant-rich coffee a day, regular or decaf, have a lower risk of colon cancer than coffee abstainers.   2. GET MORE D. People with…

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How to Naturally Lower High Cholesterol Without Meds
How to Naturally Lower High Cholesterol Without Meds

How to Naturally Lower High Cholesterol Without Meds

It's never too late to decrease your bad LDL cholesterol, a fat that can attach to artery walls, increasing your risk of heart disease, stroke, Alzheimer's, and cancer. When your LDLs decrease, your immune system starts cleaning out any bits of plaque, making them fade or even disappear. Here's how to do it.   Eat…

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Natural Ways to Protect Yourself From Cervical Cancer
Natural Ways to Protect Yourself From Cervical Cancer

Natural Ways to Protect Yourself From Cervical Cancer

The amount of cervical cancer cases has been dropping regularly over the last ten years, and it's practically 100% curable when caught early. To protect yourself now, we recommend these tips.   Boost your immunity with tomatoes. Getting enough of the antioxidant lycopene can cut your cervical cancer risk. Eating 3 cups of tomato juice,…

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Natural Ways to Regulate Your Blood Sugar
Natural Ways to Regulate Your Blood Sugar

Natural Ways to Regulate Your Blood Sugar

Keeping your blood sugar even doesn't just keep diabetes at bay; it also reduces your cancer risk. Plus, it reduces heart attack and stroke risk. When blood sugar is normal, your arteries are less likely to clog, and your immune system is much stronger. Try some of these methods to keep it under control.  …

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