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How To Boost Your Happiness Hormones to Live Longer
The happiness hormones serotonin and oxytocin don't only help fight depression. They also cut heart disease, stroke, and Alzheimer's risk by strengthening arteries, so nutrient-rich blood quickly reaches your organs. Send some love. Taking one minute to let someone know that you're thinking about them can bring about an increase in your oxytocin production Take…
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Natural Remedies To Stop Thinning Hair
By age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if it's already occurred! Here's what may be causing your hair loss and how to fix it. Wash your hair daily. When scalp cells absorb testosterone, the waste product produced can…
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Natural Remedies To Help You Avoid Getting Gallstones
Gallbladder removal is now one of the most commonly performed surgeries nationwide, and women are twice as likely as men to need it. Women's bodies have a higher fat content, and fat fuels the creation of gallstones. Here are some Natural Remedies To Help You Avoid Getting Gallstones. Drink coffee or tea. Drinking an extra…
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Natural Remedies To Soothe Sore Feet
Whether it's your heels, toes, or your arches that are hurting, natural relief is at hand! Check out these natural remedies to soothe sore feet. Stretch. If you feel a needle-like pain in your heel whenever you stand, that's plantar fasciitis. Plantar fasciitis is a swelling of the ligament that runs from your heel to…
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Natural Ways To Take Charge of Your Feminine Health
It's smart to keep your uterus and ovaries in top condition so they can continue secreting disease-fighting proteins! Here are some great ways for you to Take Charge of Your Feminine Health in a natural way. Eat fish. Eating six oz. of any fish, three times a week lowers your risk of uterine or ovarian…
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Remedies To Fight Fatigue Naturally
Often tired-even after a good night's sleep? The chances are that a hidden nutrient deficiency could be a culprit. Finding the main cause of your fatigue, then eating the right Source: Woman's World Specials: Reverse Aging
read moreNatural Remedies to Avoid Type 2 Diabetes
Cases of Type 2 diabetes have gone up 61% in the last few years, and many are on the brink of developing it right now. Yet nearly all cases can be prevented- a fact that's truer today than ever before, thanks to new breakthroughs! Take Panax ginseng. Taking 200 mg. to 400 mg. of this…
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Natural Ways to Reduce Your Risk Of Colon Cancer
A healthy diet tops the list for colon cancer prevention. Find out what to eat and what to avoid to reduce your risk of developing colon cancer. 1. SIP COFFEE People who drink four or more cups of antioxidant-rich coffee a day, regular or decaf, have a lower risk of colon cancer than coffee abstainers. 2. GET MORE D. People with…
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How to Naturally Lower High Cholesterol Without Meds
It's never too late to decrease your bad LDL cholesterol, a fat that can attach to artery walls, increasing your risk of heart disease, stroke, Alzheimer's, and cancer. When your LDLs decrease, your immune system starts cleaning out any bits of plaque, making them fade or even disappear. Here's how to do it. Eat…
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