The Danger in Making Assumptions in our Relationships

In life we have the tendency to make Assumptions about Everything.  The problem is we believe our Assumptions are true.  We could swear they are real and create stories in our head to back up our perceived truths. We make an assumption about what someone did or said , we misunderstand, we take things personally, and then end up creating a big drama over nothing.  Much if not all of the sadness in your life has been created in you making false assumptions about what someone did or said and then taking things personally.  We then create gossip about our false assumptions .  The next time you are entering into the extremly negative pattern of assumptions

STOP   ask for clarification , ask questions and communicate.  The human mind creates a lot of chaos in our lives by misinterpreting everything.  We only see and hear what we want to.  If our day is going poorly we tend to see everything someone does and says as a negative attack on us.  With clear communication, all of your relationships will change, not only with your partner, but with everyone else.  All human problems and interactions can be solved with good, clear communication.