If you’ve ever said, “I just want to hear myself think,” or “I don’t even know what I want anymore”… you’re not alone.
After years (okay, decades) of tuning into everyone else’s needs, kids, partners, coworkers, parents, it’s not surprising that your own inner voice has gotten a little… faint.
That’s why I want to introduce you to something that cracked me wide open in the best way:
Big Mind.
This isn’t therapy. It’s not meditation. It’s not journaling or breathwork (though I love those too).
Big Mind is something entirely different.
What Is Big Mind?
Big Mind is a method created by Zen Master Genpo Roshi, and it blends Western psychology with Eastern Zen wisdom in a way that’s simple, direct, and totally transformative.
It uses something called Voice Dialogue, which is just a fancy way of saying:
Let’s listen to the different parts of you. Not to fix or shame them, but to understand them and then move beyond them.
You literally speak as the voices inside you:
- The Controller
- The Pleaser
- The Protector
- Even the Victim
And then something beautiful happens:
You meet the deeper voices, like Big Heart and Big Mind, the parts of you that hold wisdom, peace, and power.
Why Big Mind Is So Valuable for Her Turn Women
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A Fast-Track to Your Inner Wisdom
For years, you’ve been tuning into everyone else’s needs.
Big Mind lets you finally hear your own voice.
Not the inner critic.
Not the anxious planner.
Not the “I should be doing more” voice.
But the one that says, “Here’s what I really want now.”
And here’s the wild part: women often have insights in one Big Mind session that would take years in talk therapy.
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Reclaiming Power by Listening to All Parts of You
You get to meet the voices that have run your life, like the one who’s always trying to control things, or the one who’s afraid of being vulnerable.
But instead of pushing them away, you hear them.
You thank them.
You integrate them.
Because every voice in you had a purpose.
They protected you. They helped you survive.
But now, they don’t need to drive the bus anymore.
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A Path to Something Deeper
A lot of us in Her Turn are craving something spiritual, but not in a dogmatic way.
Big Mind gently opens the door to something bigger.
You don’t just hear the voice of your “mom self” or “career self”…you feel into the infinite self.
You realize you’re not just your roles.
You’re not your past.
You are presence. Spaciousness. Love.
Your Turn, Right Now
Big Mind is more than a practice.
It’s a permission slip.
To stop performing.
To stop pleasing.
To hear what’s true inside you.
In our Her Turn community, we’re creating spaces where you can drop the mask, turn down the noise, and step into your power.
Because the world doesn’t need another burned-out woman playing small.
It needs you… whole, wise, awake.
Let’s get you back in touch with her.