New Client Coaching Consultation

Are you ready to take the plunge and work one on one with me? I can bring you phenomenal results that will change the way you live your life each and every day. I promise you that teaming up with me, as your coach, will be the best decision you ever made. I will provide you with all of the tools that you will need to move forward and achieve the goals that we set forth in our initial consultation.

60 Minute Follow Up Consultation

Are you making gains after our initial consultation but you still have plenty of questions and need more advice and tools moving forward. This session will allow you all the time you need to do just that! The large majority of my clients will coach for 60 minutes once per week for a month or even two.

30 Minute Follow up Consultation

The session is best geared towards the person who is already on their way but needs that check in with me to keep things moving forward. Have you been an existing client of mine but still need some more reinforcement on the tools and tricks you learned? Or maybe you’re a fast learner and after our initial consultation you only have the time for a 30 minute session. Then this one is for you !

Group Coaching 45 minutes

Group Coaching is an opportunity for you to get together with some of your friends and family or make some new ones as you embark on a discovery of living your best life. I can coach your group on any topic that you want to improve on. Life coaching, health coaching, business coaching , relationship coaching or health and wellness . There is a minimum of 4 people needed to set up a session so get your besties together and we can chat via zoom!

Couples Coaching

Couples coaching is an intensive way to make your personal relationships better. A couple exists of two people but not necessarily just love relationships. I have successfully coached parents with their teenage children also. Couples coaching will require an initial appointment of up to 90 minutes so we can start to dive into the patterns from childhood that are blocking your communication skills with your partner.

Life Coaching Email Consultation

This consultation is only offered to current Coaching Clients. Emails where I am needed for advice, changes in our discussed protocol or plans that cannot wait until a follow up appointment.