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Natural Remedies To Help Prevent Heart Disease 1080 1080 Abbe Lang

Natural Remedies To Help Prevent Heart Disease

Heart disease is now the number-one health threat facing women. However, dozens of studies show that keeping your heart in good shape can be surprisingly…

How To Boost Your Happiness Hormones to Live Longer 1080 1080 Abbe Lang

How To Boost Your Happiness Hormones to Live Longer

The happiness hormones serotonin and oxytocin don’t only help fight depression. They also cut heart disease, stroke, and Alzheimer’s risk by strengthening arteries, so nutrient-rich…

Natural Remedies To Stop Thinning Hair 1920 1080 Abbe Lang

Natural Remedies To Stop Thinning Hair

By age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if…

Natural Remedies To Help You Avoid Getting Gallstones 1920 1080 Abbe Lang

Natural Remedies To Help You Avoid Getting Gallstones

Gallbladder removal is now one of the most commonly performed surgeries nationwide, and women are twice as likely as men to need it. Women’s bodies…

Natural Remedies To Soothe Sore Feet 1920 1080 Abbe Lang

Natural Remedies To Soothe Sore Feet

Whether it’s your heels, toes, or your arches that are hurting, natural relief is at hand! Check out these natural remedies to soothe sore feet.…

Natural Ways To Take Charge of Your Feminine Health 1920 1080 Abbe Lang

Natural Ways To Take Charge of Your Feminine Health

It’s smart to keep your uterus and ovaries in top condition so they can continue secreting disease-fighting proteins! Here are some great ways for you…

Remedies To Fight Fatigue Naturally 1920 1080 Abbe Lang

Remedies To Fight Fatigue Naturally

Often tired-even after a good night’s sleep? The chances are that a hidden nutrient deficiency could be a culprit. Finding the main cause of your…

Natural Remedies to Avoid Type 2 Diabetes 150 150 Abbe Lang

Natural Remedies to Avoid Type 2 Diabetes

Cases of Type 2 diabetes have gone up 61% in the last few years, and many are on the brink of developing it right now.…

Natural Ways to Reduce Your Risk Of Colon Cancer 1920 1080 Abbe Lang

Natural Ways to Reduce Your Risk Of Colon Cancer

A healthy diet tops the list for colon cancer prevention. Find out what to eat and what to avoid to reduce your risk of developing colon cancer. 1. SIP COFFEE People who…

How to Naturally Lower High Cholesterol Without Meds 1920 1080 Abbe Lang

How to Naturally Lower High Cholesterol Without Meds

It’s never too late to decrease your bad LDL cholesterol, a fat that can attach to artery walls, increasing your risk of heart disease, stroke,…

Natural Ways to Protect Yourself From Cervical Cancer 1920 1080 Abbe Lang

Natural Ways to Protect Yourself From Cervical Cancer

The amount of cervical cancer cases has been dropping regularly over the last ten years, and it’s practically 100% curable when caught early. To protect…

Natural Ways to Regulate Your Blood Sugar 1920 1080 Abbe Lang

Natural Ways to Regulate Your Blood Sugar

Keeping your blood sugar even doesn’t just keep diabetes at bay; it also reduces your cancer risk. Plus, it reduces heart attack and stroke risk.…

Natural Ways to Reduce Stubborn Cellulite 1920 1080 Abbe Lang

Natural Ways to Reduce Stubborn Cellulite

Every year, another new cellulite treatment comes along, promising it’s not just the latest but also the greatest way to get rid of it. And…

Natural Strategies to Help Prevent Breast Cancer 1920 1080 Abbe Lang

Natural Strategies to Help Prevent Breast Cancer

You can’t do anything about risk factors like your age, sex, race, or family history. But you can lower your risk in other ways, using…

Natural Ways to Sharpen Your Brain & Improve Your Focus 1920 1080 Abbe Lang

Natural Ways to Sharpen Your Brain & Improve Your Focus

Do you find yourself forgetting what you just read or misplacing your car keys? You’re not alone! Many people will admit that menopause-related hormonal changes…

Natural Ways to Lower Your Blood Pressure 1920 1080 Abbe Lang

Natural Ways to Lower Your Blood Pressure

Taking measures to keep your blood pressure steady can cut your risk of heart disease and stroke in half, and it can keep your mind…

Belly Fat: Lose Your Belly & Save Your Health 1920 1080 Abbe Lang

Belly Fat: Lose Your Belly & Save Your Health

There are many advantages to banishing belly fat, including lowering the risk of heart disease, stroke, cancer, and dementia. These new, incredibly effective ways make…

How To Finally Be Pain Free the Natural Way! 1920 1080 Abbe Lang

How To Finally Be Pain Free the Natural Way!

Do you have chronic pain? These easy natural remedies are proof that you don’t have to put up with troublesome pains and other irritants anymore.…

Natural Ways to Knock Out Arthritis Pain 1920 1080 Abbe Lang

Natural Ways to Knock Out Arthritis Pain

At least one in four of us has osteo or rheumatoid arthritis right now, and millions more will be diagnosed this year. The great news…

Natural Ways to Reduce The Risk of Alzheimer’s Disease 1920 1080 Abbe Lang

Natural Ways to Reduce The Risk of Alzheimer’s Disease

Are you worried about getting Alzheimer’s disease? You’re not alone! It’s one of the top health concerns. Fortunately, these strategies make it easy to keep…

Quick Fix: Here’s How to Banish Allergens From Your Bedroom 1920 1080 Abbe Lang

Quick Fix: Here’s How to Banish Allergens From Your Bedroom

Where do you go when you feel stuffed up and sluggish? To bed, of course! However, you might not realize that hidden allergens in your…

6 Simple and Natural Ways to Improve Your Skin & Remove Age Spots 1920 1080 Abbe Lang

6 Simple and Natural Ways to Improve Your Skin & Remove Age Spots

Getting older can come with a lot of changes to our minds and bodies. Follow this advice, and you’ll age with grace!   1. GET…

Cell Salts for Youth and Beauty 1920 1080 Abbe Lang

Cell Salts for Youth and Beauty

For centuries, women have exchanged beauty secrets on how to develop and maintain glowing, vital loveliness at any age. Try this simple beauty plan involving…

Sodium Sulphate (Natrum sulph.) – A MIRACULOUS REMEDY FOR ASTHMA 1920 1080 Abbe Lang

Sodium Sulphate (Natrum sulph.) – A MIRACULOUS REMEDY FOR ASTHMA

Sodium sulphate (natrum sulph), which is produced by the action of sulphuric acid on common table salt, occurs naturally in large quantities in many salt…

Sodium Phosphate (Natrum phos.) – THE BIOCHEMICAL ANTACID 1920 1080 Abbe Lang

Sodium Phosphate (Natrum phos.) – THE BIOCHEMICAL ANTACID

Sodium phosphate (natrum phos) has often been called the “biochemical antacid.” It plays this role not only in digestion but also in the body’s fluids,…

Sodium Chloride (Natrum mur.) – NATURES CURE FOR HEADACHES 1920 1080 Abbe Lang

Sodium Chloride (Natrum mur.) – NATURES CURE FOR HEADACHES

One of the basic remedies for headaches is probably right on your dinner table-sodium chloride or table salt. Of course, this does not mean that…

Silica – A REMARKABLE CELL CLEANSER 1920 1080 Abbe Lang

Silica – A REMARKABLE CELL CLEANSER

Silica is a fascinating trace element. One of the most abundant of the earth’s solid components, silica, comes from rocks worn down by weather into…

Potassium Sulphate (Kali sulph.) – A POWERFUL CARRIER OF OXYGEN 1920 1080 Abbe Lang

Potassium Sulphate (Kali sulph.) – A POWERFUL CARRIER OF OXYGEN

Though its effects are often not as dramatic as those of other cell salts, potassium sulphate (kali sulph.) is very helpful in performing essential functions.…

Potassium Chloride (Kali mur.): THE REMEDY FOR SLUGGISH, RUN-DOWN CONDITIONS 1920 1080 Abbe Lang

Potassium Chloride (Kali mur.): THE REMEDY FOR SLUGGISH, RUN-DOWN CONDITIONS

Potassium chloride (kali mur.) is subtle in its action and may be overshadowed by the more dramatic cell salts such as ferrum phos and nature…

Potassium Phosphate: (Kali phos.); SOOTHER OF JANGLED NERVES 1920 1080 Abbe Lang

Potassium Phosphate: (Kali phos.); SOOTHER OF JANGLED NERVES

Рotassium phosphate (kali phos.) is the cell salt that works wonders on jangled nerves. Nowadays, it is a miracle that any of us can keep…

Magnesium Phosphate (Mag. phos.): AN AMAZING ANTISPASMODIC REMEDY 150 150 Abbe Lang

Magnesium Phosphate (Mag. phos.): AN AMAZING ANTISPASMODIC REMEDY

Magnesium phosphate (mag. phos.) is one of the most remarkable cell salt remedies. While it is very powerful by itself, it is also closely allied…

Ferrum Phosphate (Ferrum phos.): THE PRE-EMINENT BIOCHEMICAL REMEDY 150 150 Abbe Lang

Ferrum Phosphate (Ferrum phos.): THE PRE-EMINENT BIOCHEMICAL REMEDY

Ferrum phos. is known as the primary biochemical first-aid remedy because it carries oxygen throughout the body and strengthens the walls of the blood vessels,…

Calcium Sulphate (Calc. sulph.): A POWERFUL HEALER AND PURIFIER OF THE BLOOD 1920 1080 Abbe Lang

Calcium Sulphate (Calc. sulph.): A POWERFUL HEALER AND PURIFIER OF THE BLOOD

Calcium sulphate (calc. sulph.), also known as plaster of Paris or gypsum, has been used for years in medicine as a healing agent. In small…

Calcium Phosphate (Calc. phos.): THE NUTRITIONAL CELL SALT REMEDY THAT WILL MAKE YOU FEEL GOOD ALL OVER 150 150 Abbe Lang

Calcium Phosphate (Calc. phos.): THE NUTRITIONAL CELL SALT REMEDY THAT WILL MAKE YOU FEEL GOOD ALL OVER

Calcium Phos. is most important in the formation of new cells. It is essential for proper growth and nutrition of the body. It gives solidity…

Calcium Fluoride (calc fluor): A NATURAL PRODUCER OF SUPPLENESS AND ELASTICITY 1920 1080 Abbe Lang

Calcium Fluoride (calc fluor): A NATURAL PRODUCER OF SUPPLENESS AND ELASTICITY

The cell salt calcium fluoride (calc fluor) can help treat various health problems, from piles and varicose veins to obstinate backache, gout, and anal problems,…

The Health Benefits of Watermelon! 1920 1080 Abbe Lang

The Health Benefits of Watermelon!

🍉 Watermelon 🍉 Let’s talk about it a little. 🍉 Low in calories (less than 50 per cup). 🍉 Very high in its liquid content…

Homeopathic Cell Salt Remedies 1920 1080 Abbe Lang

Homeopathic Cell Salt Remedies

Unlike choosing between thousands of homeopathic remedies, you can master the twelve cell salt remedies, giving the body amazing healing benefits. Because of their simplicity…

The Serious Solution to Snacking 1920 1080 Abbe Lang

The Serious Solution to Snacking

The best way to fuel your body is by consuming good nutrients throughout the day. With meals usually spaced 4-6 hours apart, snacking can be…

Healthier Fuel: Changing The Food You Eat 2560 1707 Abbe Lang

Healthier Fuel: Changing The Food You Eat

What you nourish your body with is one of the biggest factors in your overall health. Not just for your physical self but also your…

Does Diet Affect Our Mental Health? 1920 1080 Abbe Lang

Does Diet Affect Our Mental Health?

Many people believe that diet and nutrition have little to do with mental or emotional health. Yet, numerous studies prove that nutrient deficiencies and imbalances…

Cholesterol: Myths and Truths 1920 1080 Abbe Lang

Cholesterol: Myths and Truths

Cholesterol is produced by almost every cell in the human body. Cholesterol in the cell membranes makes cells waterproof, so there can be different chemistry…

The Healthy Art of Juicing 2560 1707 Abbe Lang

The Healthy Art of Juicing

One of my favorite health tips is showing my clients how to extract the minerals and nutrients from juicing fruits and vegetables. Juicing is an…

Stopping the Clock from Aging: My Favorite Anti-Aging Vitamins and Herbs 2160 1440 Abbe Lang

Stopping the Clock from Aging: My Favorite Anti-Aging Vitamins and Herbs

We are forever in search of the cure for old age.   From a scientific point of view, the most important time of our lives is…

The Importance of Exercise and Diet on Your Mental Health 1920 1080 Abbe Lang

The Importance of Exercise and Diet on Your Mental Health

Eating healthy, well-balanced meals and getting regular exercise are important habits for good mental health. Regular exercise and maintaining a healthy diet can reduce stress,…

Moving on From Childhood Trauma to Live Your Best Life 1920 1080 Abbe Lang

Moving on From Childhood Trauma to Live Your Best Life

If you suffered childhood trauma or have been through a lot, you may have, or still are, experiencing depression, anxiety, and stress. You may focus…

Is Your Lymphatic System Blocked? 1920 1080 Abbe Lang

Is Your Lymphatic System Blocked?

Digestive issues and chronic illnesses can affect your health in more ways than one. These issues are often caused by a blockage in the lymphatic…

Toxic Relationships Affect your Health 1920 1080 Abbe Lang

Toxic Relationships Affect your Health

We have all been around someone who might be in a bad mood, is having a hard time, or perhaps is a ‘negative nelly.’ However,…

How To Tackle Your Allergies Naturally 1920 1080 Abbe Lang

How To Tackle Your Allergies Naturally

Allergies and food sensitivities are becoming a major problem throughout the world, not just in the U.S. Are you eating too much wheat, dairy, sugar,…

Foods, Vitamins and Supplements for Healthy Hair 1920 1080 Abbe Lang

Foods, Vitamins and Supplements for Healthy Hair

Have you ever met someone with beautiful hair and gorgeous skin and thought to yourself, “I wish I had hair like that?” Many people want…

Balance Your PH, Get Healthy & Lose the Weight! (Part 3) 1920 1080 Abbe Lang

Balance Your PH, Get Healthy & Lose the Weight! (Part 3)

Part 3 on how you can balance your PH, what can cause an imbalance, how to get healthy and lose weight for good! Click here…

Balance Your PH, Get Healthy & Lose the Weight! (Part 2) 1920 1080 Abbe Lang

Balance Your PH, Get Healthy & Lose the Weight! (Part 2)

Check out Part 2 on how to maintain your acid-base balance, what can cause an imbalance, how to get healthy and lose weight for good!…

Balance Your PH, Get Healthy & Lose the Weight! (Part 1) 1920 1080 Abbe Lang

Balance Your PH, Get Healthy & Lose the Weight! (Part 1)

ACID We’re starting from the assumption that of all the balances the human body tries to maintain, the most important is between acid and base…

Alkalize and Energize 2560 1440 Abbe Lang

Alkalize and Energize

We are in the midst of an uncertain time in history.  While there is so much fear surrounding COVID-19, we must do our part when it…

Alkaline VS Acidic Foods 952 543 Abbe Lang

Alkaline VS Acidic Foods

           Over the past few decades, thousands of man-made toxins have been introduced into our environment, changing it dramatically. The long-term…

Sleep and Adrenal Fatigue 1200 806 Abbe Lang

Sleep and Adrenal Fatigue

Why is sleep important? Most of us understand the importance of a good night’s sleep. There is scientific evidence that sleep is essential to healing…

Pregnenolone: What Is It, and What Are Its Benefits? 1000 747 Abbe Lang

Pregnenolone: What Is It, and What Are Its Benefits?

What is Pregnenolone? Pregnenolone (preg-nen-o-lone) is a pre-hormone that is synthesized primarily by the adrenal glands. Pregnenolone has a minimal direct effect on the tissue…

Why Magnesium Is Important to Your Health 150 150 Abbe Lang

Why Magnesium Is Important to Your Health

Magnesium is the fourth most plentiful mineral in the human body. It plays many essential roles in the health of your body and brain.  Magnesium…

The Benefits of a Raw Food Diet 150 150 Abbe Lang

The Benefits of a Raw Food Diet

    A raw food diet consists of mostly raw or uncooked foods. It can include fruits, vegetables, seeds, sprouts, grains, beans, and more. Raw…

Homeopathic Treatment for the Coronavirus 400 600 Abbe Lang

Homeopathic Treatment for the Coronavirus

INDICATIONS: Below dosing instructions are based on the recommendations of Bhawisha Joshi, a homeopath in India working with a lot of 2020 Pandemic patients, and…

Coronavirus 852 852 Abbe Lang

Coronavirus

Many of my clients , family and friends have been asking me what I am doing and taking at this time in regards to prevention…

Inflammation: The Hidden Enemy 2560 1634 Abbe Lang

Inflammation: The Hidden Enemy

In normal situations, inflammation is the body’s natural way of protecting itself from infections or toxins. Unfortunately, for many people inflammation gets out of hand,…

10 Tips for a Happier Relationship 800 533 Abbe Lang

10 Tips for a Happier Relationship

No matter how good your relationship is, there is always room for improvement. In fact, making the effort to keep things fresh is probably the…

Heart Health, Diet and Lifestyle 1024 768 Abbe Lang

Heart Health, Diet and Lifestyle

Why is hormonal balance and heart health so important in both middle-aged adult females and males? It’s because heart disease is the number one cause…

Botox, Fillers and Keeping it Real 800 533 Abbe Lang

Botox, Fillers and Keeping it Real

On New Years Eve I watched Jenny McCarthy host Dick Clark’s New Year’s Rockin’ Eve. I couldn’t help but notice something looked terribly strange about…

Make This New Year Different 800 533 Abbe Lang

Make This New Year Different

Many people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits… All of these things…

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health 800 533 Abbe Lang

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

I realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at…

Prevent Symptoms of Menopause Naturally 800 534 Abbe Lang

Prevent Symptoms of Menopause Naturally

Perimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to…

Meet and Marry the Perfect Guy 960 960 Abbe Lang

Meet and Marry the Perfect Guy

Ladies are you single and frustrated with the dating scene? Are you losing any hope on meeting and marrying the perfect guy? Well let me…

8 Divorce Survival Tips 800 533 Abbe Lang

8 Divorce Survival Tips

Women need to be careful when they are hit with a divorce, because they can easily let themselves be taken advantage of without even realizing…

Is your marriage worth fighting for? 250 250 Abbe Lang

Is your marriage worth fighting for?

Only you can really answer that, but I want you to consider some important facts. Most divorced couples do not anticipate the great pain suffered…

Never, ever date a married man 250 250 Abbe Lang

Never, ever date a married man

What do you do when you meet some guy that you are really interested in and then find out he’s married? Short answer: RUN! (Reaffirm,…

The 5 Love Languages 250 250 Abbe Lang

The 5 Love Languages

One of the biggest banes of a marriage is the absence of love. Many couples have experienced terrible fallings-out because one or the other feels…

Choose Happiness in your Intimate Relationships 250 250 Abbe Lang

Choose Happiness in your Intimate Relationships

Speed bumps are common in relationships. Fights happen and expectations can’t always be met but that shouldn’t deter a couple from giving a peaceful relationship.…

Keeping Anger Out Of Intimate Relationships 150 150 Abbe Lang

Keeping Anger Out Of Intimate Relationships

Anger is normal under any circumstance, even in relationships, so keeping anger out of intimate relationships is even more important than ever. People get upset…

Top 10 Anti-Aging Foods 150 150 Abbe Lang

Top 10 Anti-Aging Foods

Now it’s time for the fun part: all the good foods you can eat that will also protect you from aging. Some of these foods…

What if… 150 150 Abbe Lang

What if…

What if the one area of your life that you struggle with the most – whether it’s your finances, your relationships, your health, or your…

Breaking up is hard to do 150 150 Abbe Lang

Breaking up is hard to do

I tend to talk so much about manifesting a relationship, some have called me the Fairy Princess of Love. But today I want to talk…

Saying goodbye to my dog Bear 150 150 Abbe Lang

Saying goodbye to my dog Bear

So many friends have reached out to me after hearing the news about the passing of our dog, Bear. I have decided to write this…

Natural Flu Prevention Methods 150 150 Abbe Lang

Natural Flu Prevention Methods

Before you think about getting the Flu shot why don’t you explore the natural options to stimulate your immune system this winter. Last year has…

Signs of Magnesium Deficiency 150 150 Abbe Lang

Signs of Magnesium Deficiency

Another good list of early warning symptoms suggestive of magnesium insufficiency: Physical and mental fatigue Persistent under-eye twitch Tension in the upper back, shoulders and…

Successful Marriages need a Game Plan 150 150 Abbe Lang

Successful Marriages need a Game Plan

The decision to get married will change one’s life more deeply than almost any other decision we could ever make. So it continues to amaze…

Lessons I learned from my dog, Bear 150 150 Abbe Lang

Lessons I learned from my dog, Bear

We found out this past Monday that my dog has Hemangiosarcoma. Hemangiosarcoma is a very aggressive, high-grade soft tissue sarcoma with the most common areas…

Love you…Love you not 150 150 Abbe Lang

Love you…Love you not

If only all of our loving feelings could last forever. Remember the amazing passionate feeling of just falling in love. You feel so connected. Like…

Life after Divorce 150 150 Abbe Lang

Life after Divorce

Courier Post has recently shared how some South Jersey women have made it through a divorce and picked up the pieces left behind by a…

Coming Up…The Bachelorette Finale 150 150 Abbe Lang

Coming Up…The Bachelorette Finale

Wow, I will have to admit I enjoy watching the Bachelorette. This season was a bit slow for me all and all but that was…

Breaking free from your Mind and Emotions 150 150 Abbe Lang

Breaking free from your Mind and Emotions

You can live your life free from all of your fears and worries. You just need to learn the skills to do that. We have…

Intimate Relationships and loving too much 150 150 Abbe Lang

Intimate Relationships and loving too much

When being in love means being upset and being in pain we are loving too much. When most or all of our conversations are about…

Essential Fatty Acids 150 150 Abbe Lang

Essential Fatty Acids

Our culture has conditioned us to think of fats as bad for our health. Advertizing pitches “low fat,” “no cholesterol” and “fat free” as healthier…

Why did I fall in love with Him???? Her ????? 150 150 Abbe Lang

Why did I fall in love with Him???? Her ?????

Why do we fall in love with the people we do? The basic reason is what I call the images that are created from our…

The Imperfect Marriage 150 150 Abbe Lang

The Imperfect Marriage

Coaching so many of my married clients who so desperately want to have a perfect marriage really got my wheels spinning to create this entry.…

DIVORCE -Should I STAY or Should I GO? 150 150 Abbe Lang

DIVORCE -Should I STAY or Should I GO?

Ladies, It seems that one of the most pressing questions I receive from my female clients who are unhappy in their marriage is “Should I…

The Danger in Making Assumptions in our Relationships 150 150 Abbe Lang

The Danger in Making Assumptions in our Relationships

In life we have the tendency to make Assumptions about Everything.  The problem is we believe our Assumptions are true.  We could swear they are…

Your ability to LOVE equals your ability to tell the TRUTH 150 150 Abbe Lang

Your ability to LOVE equals your ability to tell the TRUTH

Have you ever smiled when you were really angry?  Have you ever acted mean and upset when inside you were just really afraid? Do you…

Mirror, Mirror on the Wall 150 150 Abbe Lang

Mirror, Mirror on the Wall

Have you ever wondered why intimate relationships can make us so crazy?  People close to you will act like mirrors, reflecting back to you an…

Ladies….Don’t waste your breath !!!! Men respond to action 150 150 Abbe Lang

Ladies….Don’t waste your breath !!!! Men respond to action

Woman get frustrated with their guys and they automatically want to “talk” about it. To their girlfriends, neighbors and to their man. Let’s talk we…

Why are intimate relationships so challenging? 150 150 Abbe Lang

Why are intimate relationships so challenging?

Why do we fight and bicker with those that we love the most. We know it doesn’t make us happy yet we continue to do so. Our…

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After just one conversation with Abbe you will be inspired to move your life forward and overcome the existing challenges that are holding you back. Team up with Abbe and make the call today!
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ABOUT ABBE LANG, LIFE COACH

Abbe Lang is a fully certified professional life coach. She works with clients in South New Jersey, New York, Florida and the New York metropolitan area. Her specialties include: health and wellness coaching, relationship coaching, homeopathy, business sales and marketing and group coaching. Contact her at 856-452-3434 to set up a free coaching call.

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