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In this blog post, we’re delving into the fifth step on our journey to rescue your marriage. Step #5: Experiment and Monitor Results Imagine your…

In this blog post, we’re going into Step #4 of our journey to rescue your marriage. In the analogy of a hungry rat looking for…

We’re back with Step #3 of our journey to save your marriage. We’ve already set the stage by approaching your relationship with an open mind…

We’re back for Step #2 of our journey to save your marriage. In Step #1, we learned to approach your relationship with an open mind.…

For successful men and women with high-powered careers, achieving professional milestones often comes with a cost—the toll it takes on their personal lives. Balancing a…

In any relationship, communication is the lifeblood that sustains its vitality and growth. For couples, effective communication is particularly crucial, as it lays the foundation…

Our relationships with others play a significant role in our overall happiness and well-being. However, we often overlook the fundamental truth that loving ourselves and…

The journey of dating can be both exciting and challenging. It’s a time of exploration, connection, and discovering what we truly desire in a partner.…

The journey of dating can be both exciting and challenging. It’s a time of exploration, connection, and discovering what we truly desire in a partner.…

Creating a positive relationship with yourself is a lifelong journey that requires consistent effort and nurturing. Fortunately, there are small practices you can incorporate into…

First dates can be thrilling, full of anticipation and the possibility of a connection with someone new. However, it’s essential to approach these encounters with…

In 2023 I invite you to challenge your thoughts about your “issues” in your intimate relationships. What if I told you that you don’t have…

Introduction It can be hard to feel confident in your relationships.   We all carry around baggage from our past.  When we hear negative voices in…

Introduction Have you ever had a conversation with your partner that went completely sideways? I mean, it started out fine, but before long it felt…

Sometimes our lives get stuck in negative patterns. We get into relationships we shouldn’t be in, or we’re living in places that don’t fit with…

Conflict happens. It’s a natural part of being in a relationship, and it can be hard to have difficult conversations with your partner. However, there…

I meet with many different couples. As a relationship and life coach, it’s my job to help them work through their relationship issues and improve…

Introduction Long-distance relationships are hard. There’s no way around it. You’re not around each other all the time, so there’s less opportunity to connect and…

Introduction It’s never easy to rebuild a relationship that’s gone sour. But it’s possible! In fact, I can think of many couples who have turned…

Introduction Remarriage is a great way to start a family again and build a new life, but there are some things you need to keep…

Introduction Coaching is a great way to strengthen your relationship, but it can be intimidating. The idea of meeting with a stranger, or even someone…

Introduction Being defensive in marriage can be a major relationship killer, but it doesn’t have to be! If you want to stop being defensive and…

Divorce is never easy, but it can be even more difficult if you and your spouse aren’t on the same page about fundamental issues. That’s…

When you’re in a relationship, it’s important to communicate with your partner. The more you communicate, the better your relationship becomes and the stronger your…

One of the best ways to gain more confidence is from a life coach. This can be especially true if you tend to doubt yourself…

You’ve been told that you need to grow a backbone for as long as you can remember. But what does it mean to have a…

Confidence is a muscle—and just like any other muscle in your body, it can be strengthened with practice. Confidence isn’t something that you either have…

Life coaching will help you set goals and follow through to achieve them. You can also learn to be comfortable in your own skin and…

We’ve all heard that communication is the key to a healthy relationship, but we may not know how to go about it. Maybe we think…

“I just don’t understand why she’s so unhappy. I’ve tried to give her everything she wants, but nothing seems to make her happy.” So many…

When being in love means being in pain, our relationship is not healthy. When most of our conversations with our friends are about him, his…

For some men, love and relationships can be one of the most confusing aspects of life. Here’s a few insights that might help you better…

Here are a few of my best tips on how you can Strengthen Your Marriage and Avoid Divorce. Commit to Your Relationship Commitment is not…

Men, I get it. You want to be a great guy, a good “catch,” and the kind of guy women want to date and marry.…

Have you ever wondered why love is so complicated? There are several reasons for this. We get attracted to our potential partners through physical attraction…

We see this very common scenario in the world around us today… maybe in our own lives too. It is someone’s wedding day. They look…