Step #5- Experiment and Monitor Results
In this blog post, we’re delving into the fifth step on our journey to rescue your marriage. Step #5: Experiment and Monitor Results Imagine your…
In this blog post, we’re delving into the fifth step on our journey to rescue your marriage. Step #5: Experiment and Monitor Results Imagine your…
In this blog post, we’re going into Step #4 of our journey to rescue your marriage. In the analogy of a hungry rat looking for…
We’re back with Step #3 of our journey to save your marriage. We’ve already set the stage by approaching your relationship with an open mind…
We’re back for Step #2 of our journey to save your marriage. In Step #1, we learned to approach your relationship with an open mind.…
Marriage is a journey, and like any adventure, it has its ups and downs. Today, I’m going to share with you Step #1 of the…
For successful men and women with high-powered careers, achieving professional milestones often comes with a cost—the toll it takes on their personal lives. Balancing a…
In any relationship, communication is the lifeblood that sustains its vitality and growth. For couples, effective communication is particularly crucial, as it lays the foundation…
In any relationship, communication is the lifeblood that sustains its vitality and growth. For couples, effective communication is particularly crucial, as it lays the foundation…
Our relationships with others play a significant role in our overall happiness and well-being. However, we often overlook the fundamental truth that loving ourselves and…
The journey of dating can be both exciting and challenging. It’s a time of exploration, connection, and discovering what we truly desire in a partner.…
The journey of dating can be both exciting and challenging. It’s a time of exploration, connection, and discovering what we truly desire in a partner.…
Creating a positive relationship with yourself is a lifelong journey that requires consistent effort and nurturing. Fortunately, there are small practices you can incorporate into…
As a female life coach, I understand the importance of open communication and understanding within families, especially when it comes to discussing anxiety. Sharing your…
First dates can be thrilling, full of anticipation and the possibility of a connection with someone new. However, it’s essential to approach these encounters with…
As a female life coach, I have witnessed the transformative power of incorporating exercises and practices into the lives of teens and young adults struggling…
As a female life coach who has worked closely with both teens and parents, I understand the importance of open and honest conversations surrounding anxiety.…
In today’s fast-paced and ever-changing world, anxiety has become a prevalent challenge for young adults and teenagers. As a life coach specializing in working with…
It’s a common experience in relationships – your man starts to pull away, and you’re left feeling confused, worried, and unsure of what to do.…
When it comes to dating and relationships, deciphering the signals can be a challenging task. However, one key area to pay attention to is texting.…
When it comes to relationships, it’s not just about what you should do, but also what you should avoid. While everyone has their own preferences…
Effective communication is essential in any relationship, including with your significant other. However, there are certain things you should avoid saying to a man to…
In any relationship, it’s important to be mindful of red flags – warning signs that may indicate potential issues or problems. While everyone has flaws,…
What is an avoidant attachment style? As the term avoidant translates, people with avoidant attachment styles dislike proximity and intimacy. For instance, when your partner…
Did you know what an anxious attachment style is? It is a form of insecure attachment style which develops in early childhood and continues to manifest…
Transform your love life by mastering the art of dating and connecting with the man of your dreams. It is the dream of every woman…
If you’ve ever been in a relationship, you are familiar with the game of hard to get. It’s not always fun to play, but it…
Discover the art of attracting and building a lasting relationship with your dream partner. Dating in the 21st century, especially in America, has become an…
The Successful Woman’s Guide to Attracting and Marrying a Successful Man in Three Simple Steps Break free from dating mediocrity and unlock the secrets to…
We all have had bad dates and bad relationships. We’ve probably all been on an awful date that we almost couldn’t believe it happened. But…
When it comes to men, there are things that a woman can do to get a man to chase her. The secret is simple: play…
One of the most exciting things about dating an independent woman is that she’s not afraid to take chances, and she will always feel like…
Imagine if you could learn a strategy or skill to be shown how to overcome depression, anxiety, anger, panic, jealousy, guilt, and shame. It is…
Speaking from first-hand experience and surviving a divorce can take every bit of your energy. The legal system is set up for you to fight,…
Falling in love with your spouse is a process that happens again and again during your relationship. When we first fall romantically in love, it…
Imagine if you could hire a Life Coach for Free! Someone who would be by your side, talk to you weekly, and literally give you…
Romantic relationships come in many different forms. What works for one couple may not work for another. When we find ourselves constantly longing for more…
In 2023 I invite you to challenge your thoughts about your “issues” in your intimate relationships. What if I told you that you don’t have…
Introduction It can be hard to feel confident in your relationships. We all carry around baggage from our past. When we hear negative voices in…
Introduction Have you ever had a conversation with your partner that went completely sideways? I mean, it started out fine, but before long it felt…
Sometimes our lives get stuck in negative patterns. We get into relationships we shouldn’t be in, or we’re living in places that don’t fit with…
Conflict happens. It’s a natural part of being in a relationship, and it can be hard to have difficult conversations with your partner. However, there…
I meet with many different couples. As a relationship and life coach, it’s my job to help them work through their relationship issues and improve…
Introduction Long-distance relationships are hard. There’s no way around it. You’re not around each other all the time, so there’s less opportunity to connect and…
Introduction It’s never easy to rebuild a relationship that’s gone sour. But it’s possible! In fact, I can think of many couples who have turned…
Introduction Remarriage is a great way to start a family again and build a new life, but there are some things you need to keep…
Introduction Coaching is a great way to strengthen your relationship, but it can be intimidating. The idea of meeting with a stranger, or even someone…
Introduction Being defensive in marriage can be a major relationship killer, but it doesn’t have to be! If you want to stop being defensive and…
Divorce is never easy, but it can be even more difficult if you and your spouse aren’t on the same page about fundamental issues. That’s…
When you’re in a relationship, it’s important to communicate with your partner. The more you communicate, the better your relationship becomes and the stronger your…
One of the best ways to gain more confidence is from a life coach. This can be especially true if you tend to doubt yourself…
You’ve been told that you need to grow a backbone for as long as you can remember. But what does it mean to have a…
Confidence is a muscle—and just like any other muscle in your body, it can be strengthened with practice. Confidence isn’t something that you either have…
Life coaching will help you set goals and follow through to achieve them. You can also learn to be comfortable in your own skin and…
We’ve all heard that communication is the key to a healthy relationship, but we may not know how to go about it. Maybe we think…
“I just don’t understand why she’s so unhappy. I’ve tried to give her everything she wants, but nothing seems to make her happy.” So many…
When being in love means being in pain, our relationship is not healthy. When most of our conversations with our friends are about him, his…
For some men, love and relationships can be one of the most confusing aspects of life. Here’s a few insights that might help you better…
Here are a few of my best tips on how you can Strengthen Your Marriage and Avoid Divorce. Commit to Your Relationship Commitment is not…
Men, I get it. You want to be a great guy, a good “catch,” and the kind of guy women want to date and marry.…
Prostate cancer is one of the leading causes of death, especially among men, worldwide. In this sense, being a male is one of the risk…
Have you ever wondered why love is so complicated? There are several reasons for this. We get attracted to our potential partners through physical attraction…
Do you find yourself walking around angry all the time? Do you have an inner voice that always reminds you of all your partner’s wrongdoings…
Did you know that over one million marriages will end in divorce this year, and two-thirds of these divorces will be filed for by women?…
Is being in a relationship challenging for you as a man? Just hold on to your N.U.T.s, and all will be going smoothly; here are tips. …
We see this very common scenario in the world around us today… maybe in our own lives too. It is someone’s wedding day. They look…
Vitamin C supplements are probably the best way to prevent common illnesses like colds and the flu. However, most people don’t know that Vitamin C…
Most people understand what their immune system does, protecting your body from outside invaders. These include germs such as bacteria, fungi, and viruses. The immune…
Only foods that are foreign to the human body would cause mucus, and mucus is created from the mucosa to protect tissue and cells due…
More than ever, your teen is yearning for a deep connection, and with good reason. The uncertainty of this world has turned many teens’ lives…
When our partners hurt us in our intimate relationships, it can cut deeper than any pain imaginable. Our partners know our buttons, our weaknesses, and…
It is crucial to try and have discussions with your teens when the timing is right. How often have you tried to get your point…
I have always raised my three boys with the same saying, “you’re more than just a number, you’re more than just a grade. In a…
The first date is crucial to making a good impression on your potential partner. One of the things I always stress with my clients is…
Heart disease is now the number-one health threat facing women. However, dozens of studies show that keeping your heart in good shape can be surprisingly…
The happiness hormones serotonin and oxytocin don’t only help fight depression. They also cut heart disease, stroke, and Alzheimer’s risk by strengthening arteries, so nutrient-rich…
By age 50, two-thirds of us have thinner, more brittle hair. Thankfully, at-home remedies can stop it in its tracks and help reverse it if…
Gallbladder removal is now one of the most commonly performed surgeries nationwide, and women are twice as likely as men to need it. Women’s bodies…
Whether it’s your heels, toes, or your arches that are hurting, natural relief is at hand! Check out these natural remedies to soothe sore feet.…
It’s smart to keep your uterus and ovaries in top condition so they can continue secreting disease-fighting proteins! Here are some great ways for you…
Often tired-even after a good night’s sleep? The chances are that a hidden nutrient deficiency could be a culprit. Finding the main cause of your…
Cases of Type 2 diabetes have gone up 61% in the last few years, and many are on the brink of developing it right now.…
A healthy diet tops the list for colon cancer prevention. Find out what to eat and what to avoid to reduce your risk of developing colon cancer. 1. SIP COFFEE People who…
It’s never too late to decrease your bad LDL cholesterol, a fat that can attach to artery walls, increasing your risk of heart disease, stroke,…
The amount of cervical cancer cases has been dropping regularly over the last ten years, and it’s practically 100% curable when caught early. To protect…
Keeping your blood sugar even doesn’t just keep diabetes at bay; it also reduces your cancer risk. Plus, it reduces heart attack and stroke risk.…
Every year, another new cellulite treatment comes along, promising it’s not just the latest but also the greatest way to get rid of it. And…
You can’t do anything about risk factors like your age, sex, race, or family history. But you can lower your risk in other ways, using…
Do you find yourself forgetting what you just read or misplacing your car keys? You’re not alone! Many people will admit that menopause-related hormonal changes…
Taking measures to keep your blood pressure steady can cut your risk of heart disease and stroke in half, and it can keep your mind…
There are many advantages to banishing belly fat, including lowering the risk of heart disease, stroke, cancer, and dementia. These new, incredibly effective ways make…
Do you have chronic pain? These easy natural remedies are proof that you don’t have to put up with troublesome pains and other irritants anymore.…
At least one in four of us has osteo or rheumatoid arthritis right now, and millions more will be diagnosed this year. The great news…
Are you worried about getting Alzheimer’s disease? You’re not alone! It’s one of the top health concerns. Fortunately, these strategies make it easy to keep…
Where do you go when you feel stuffed up and sluggish? To bed, of course! However, you might not realize that hidden allergens in your…
Getting older can come with a lot of changes to our minds and bodies. Follow this advice, and you’ll age with grace! 1. GET…
For centuries, women have exchanged beauty secrets on how to develop and maintain glowing, vital loveliness at any age. Try this simple beauty plan involving…
Sodium sulphate (natrum sulph), which is produced by the action of sulphuric acid on common table salt, occurs naturally in large quantities in many salt…
Sodium phosphate (natrum phos) has often been called the “biochemical antacid.” It plays this role not only in digestion but also in the body’s fluids,…
One of the basic remedies for headaches is probably right on your dinner table-sodium chloride or table salt. Of course, this does not mean that…
Silica is a fascinating trace element. One of the most abundant of the earth’s solid components, silica, comes from rocks worn down by weather into…