Tag Archives: woman

10 Tips for a Happier Relationship

10 Tips for a Happier Relationship

10 Tips for a Happier Relationship

No matter how good your relationship is, there is always room for improvement. In fact, making the effort to keep things fresh is probably the best tip I have to create a happier relationship. But that can be broken down into more specific actions that will strengthen your relationship, whether you already think it’s perfect […]

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

I realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at about 4pm on Monday afternoon. I had went to the gym that day – well actually went to two gyms that day – and by late afternoon I felt extremely […]

Prevent Symptoms of Menopause Naturally

Prevent Symptoms of Menopause Naturally

Prevent Symptoms of Menopause Naturally

Perimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter this period of their lives? The truth is, if your body isn’t balanced, the symptoms of menopause can be pretty miserable. Hot flashes, mood changes, […]

Ladies-let’s not be Jealous

Ladies-let’s not be Jealous

Hey Ladies- Just wanted to reach out and touch on that ugly topic of Jealousy! You know about that ugly headed monster, right? Well I am here to tell you the facts about men, jealousy and your new attitude ! anytime a woman competes with another woman, she demeans herself. Remember, inside the bedroom as […]