Author Archives: Abbe Lang

Heart Health, Diet and Lifestyle

Heart Health, Diet and Lifestyle

Heart Health, Diet, and Lifestyle

Why is hormonal balance and heart health so important in both middle-aged adult females and males? It’s because heart disease is the number one cause of death in the United States. According to Dr. Thierry Hertoghe, M.D., Twenty-one million cases are reported each year, nearly three-quarters of a million people die of it. I would […]

Botox, Fillers and Keeping it Real

Botox, Fillers and Keeping it Real

Botox, Fillers, and Keeping It Real

On New Years Eve I watched Jenny McCarthy host Dick Clark’s New Year’s Rockin’ Eve. I couldn’t help but notice something looked terribly strange about her face! She kept trying to host the show and have some sort of expression and movement to her eyes but couldn’t. She was a victim of too much botox […]

Make This New Year Different

Make This New Year Different

Make This New Year Different

Many people use the New Year to think about goals for the future. Losing weight, working out, giving up bad habits… All of these things are common goals but so often people making these goals meet with failure in short order. In fact, you’ve probably had a similar experience. Why is it so hard to […]

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

Unhealthy Stress – How your Adrenal Glands Can Affect Your Health

I realized last week that I may have been burning the candle at both ends. After a restful weekend, my body wanted to crash at about 4pm on Monday afternoon. I had went to the gym that day – well actually went to two gyms that day – and by late afternoon I felt extremely […]

Prevent Symptoms of Menopause Naturally

Prevent Symptoms of Menopause Naturally

Prevent Symptoms of Menopause Naturally

Perimenopause and menopause are natural processes that every woman goes through. They are not diseases or disorders, so why do so many women go to the doctor when they enter this period of their lives? The truth is, if your body isn’t balanced, the symptoms of menopause can be pretty miserable. Hot flashes, mood changes, […]

Meet and Marry the Perfect Guy

Meet and Marry the Perfect Guy

Meet and Marry the Perfect Guy

Ladies are you single and frustrated with the dating scene? Are you losing any hope on meeting and marrying the perfect guy? Well let me assure you there are plenty of great guys out there just waiting to meet their perfect woman! (PS- Is he married already? If so, RUN AWAY!) And when I say […]

7 Homeopathic Cold Remedies for Winter 2015

7 Homeopathic Cold Remedies for Winter 2015

Homeopathic Cold Remedies for 2015

We all know that feeling. Your body starts to slow down, you may have a nagging headache, a little tickle in the back of you throat and a sneeze or two. Well, my friend, you have caught a cold 🙁 What is most important at this point is how to get rid of it. Believe […]

8 Divorce Survival Tips

8 Divorce Survival Tips

Divorce Survival Tips

Women need to be careful when they are hit with a divorce, because they can easily let themselves be taken advantage of without even realizing it. These 8 divorce survival tips can help you make it easier on yourself. Make Copies Be sure to have copies of everything, because if you don’t, they will probably […]

Is your marriage worth fighting for?

Is your marriage worth fighting for?

Marriage Worth Fighting For

Only you can really answer that, but I want you to consider some important facts. Most divorced couples do not anticipate the great pain suffered from a divorce that many times affects the rest of their life. Many think the grass is greener on the other side of the fence, but the truth is that […]

Never, ever date a married man

Never, ever date a married man

Never Date A Married Man

What do you do when you meet some guy that you are really interested in and then find out he’s married? Short answer: RUN! (Reaffirm, Unlatch, Next) Let me break this down for you a bit. Reaffirm your goals for a relationship. You want a prince of your very own and not have to share […]